Healthista
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Covers trending articles on natural health, recipes, weight loss, fitness tips, sex and relationships.
Healthista is a cornucopia of resources for those who want to live a full, healthy, and happy life.
Healthista
23h ago
Consultant Gynaecologist & Menopause Specialist Dr Jo Bailey, shares her insights on some of the most common vaginal health issues
The post I’m a Gynae – here’s what nobody really tells you about your vaginal health appeared first on Healthista ..read more
Healthista
1w ago
Healthista Editor Olivia visits Longevity Health and Wellness Hotel in Portugal to experience 3 days of medi-spa detox and healing treatments
The post A journey to wellness: exploring Portugal’s Longevity Health and Wellness Hotel appeared first on Healthista ..read more
Healthista
2w ago
If the Easter break and the clocks going forward have left you low in energy, here are 7 easy ways you can boost your energy levels right now
The post 7 easy ways to boost your energy levels after the Easter break appeared first on Healthista ..read more
Healthista
2w ago
Dr Amber Johnston – a clinical psychologist specialising in neuropsychology reveals how we have learnt to respond to threats through previous experiences and that stress responses are a learned trait
The post Stress responses are a learned trait says clinical psychologist appeared first on Healthista ..read more
Healthista
1M ago
Recent studies reveal the link between health issues and ultra-processed foods. Nutritionist Rob Hobson, author of Unprocess Your Life reveals 6 steps to unprocessing your life
The post Ultra-processed foods: 6 steps to unprocess your life appeared first on Healthista ..read more
Healthista
1M ago
Is stress our friend? Well yes... and no says Dr Amber Johnston – a clinical psychologist specialising in neuropsychology
The post Is stress our friend? Here’s what the expert thinks appeared first on Healthista ..read more
Healthista
1M ago
Does mental health affect physical health? Dr Amber Johnston - a clinical psychologist specialising in neuropsychology - says it does
The post Neuro-divergence and mental health: the expert view appeared first on Healthista ..read more
Healthista
1M ago
Nutritionist Dr. Naomi Newman-Beinart reveals why magnesium deficiency could be causing your sleepless nights and other health concerns
The post Restless legs? Can’t sleep? You may have magnesium deficiency appeared first on Healthista ..read more
Healthista
1M ago
Healthista spoke to Maureen Roberts, 61 who tried Face Design by Dr Ivona Igerc, Aesthetic Medicine Specialist, to help her look younger post-menopause
The post My post-menopause glow up made me look 10 years younger and gave me my confidence back appeared first on Healthista ..read more
Healthista
2M ago
Can you really turn your dreams into reality? Holistic health & wellbeing practitioner Nicci Roscoe says you can. Here is her step by step guide to manifesting what you want in 2024
The post Turning dreams into reality: a step-by-step guide to manifesting what you want in 2024 appeared first on Healthista ..read more