Healthy Families BC
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Blog provides great health articles and tips on Physical Activity, Pregnancy & Parenting, Alcohol, Smoking, Food & Nutrition, Recipes and more.
HealthyFamilies BC is your family's one-stop online resource for health and wellness information.
Healthy Families BC
2y ago
HealthyFamilies BC has provided health information and resources for families for over 11 years. At the end of November 2021, HealthyFamilies BC is merging with HealthLink BC. You’ll be able to find all your favourite articles and resources from this site, on HealthLinkBC.ca. These articles join the over 5,000 medically approved health topics that currently live on the HealthLink BC website.  ..read more
Healthy Families BC
4y ago
COVID-19 is a new coronavirus that causes respiratory infections. It belongs to the same family of viruses that cause the cold and flu ..read more
Healthy Families BC
4y ago
COVID-19 is a new coronavirus that causes respiratory infections. It belongs to the same family of viruses that cause the cold and flu ..read more
Healthy Families BC
4y ago
“I will volunteer more often.” “I will buy fewer pairs of shoes”. “I will eat less ice cream.” “I will exercise more.” Sound familiar? It’s the ghost of New Year’s Resolutions’ past coming back to haunt you; a reminder of the goals that weren’t met and the accomplishments only partially achieved. It’s trying to poke holes in your sense of self-esteem. Bah, humbug ..read more
Healthy Families BC
4y ago
The holidays are a break from school but they're not a break from active play! Here are 5 holiday based active play ideas for your children ..read more
Healthy Families BC
4y ago
A lot of us give the gift of food all year round. Planning meals and cooking for family and our friends can be a labour of love. But when it comes to the holidays, I think about giving the gift of food all over again ..read more
Healthy Families BC
4y ago
Looking for gift ideas that will inspire people to be active? Look no further ..read more
Healthy Families BC
4y ago
The holiday season doesn't have to be about excess drinking. Here are some ways to have fun while cutting back on alcohol ..read more
Healthy Families BC
4y ago
Serve this tender meat, sweet potato and kale dish with dinner rolls and a green salad for a hearty meal ..read more
Healthy Families BC
4y ago
By now I am sure we have all seen a few extra moustaches hanging around the office, your homes and local establishments ..read more