
VeguKate
1000 FOLLOWERS
Hi! I'm Kate Gavlick, a Nutritionist with an immense passion for real, whole foods. Wth this blog I hope to vegukate you on all things health, food, and wellness. I'm positively passionate over chickpeas, I crave avocados and all things green, and quinoa makes me dance.
VeguKate
1M ago
Mint and chocolate flavor and a balance of protein, fat, and fiber makes this vegan Cacao Peppermint Smoothie a delectable treat. Enjoy ..read more
VeguKate
3M ago
Mixed up together and cooked quickly in the microwave, this cozy and chocolate-studded pumpkin mug cake is sure to become a new favorite nightcap for when that pumpkin spice craving hits. Enjoy ..read more
VeguKate
1y ago
Warming roasted vegetables + nutty Farro + fresh herbs + creamy tahini and maple dressing = a delectable vegetable grain bowl to enjoy all winter long ..read more
VeguKate
1y ago
Seasonal green veggies + zesty lemon + nutty Parmesan = my new favorite side dish ..read more
VeguKate
1y ago
Deliciously nourishing sautéed apples and creamy yogurt: the perfect autumn breakfast or snack ..read more
VeguKate
1y ago
I hope you love these sweet and pillowy soft gluten-free cookies bursting with rich pumpkin and spice flavors. Enjoy ..read more
VeguKate
1y ago
Truly the best, super moist gluten-free zucchini bread with dark chocolate chips and walnuts. YUM ..read more
VeguKate
1y ago
Peach season, like summer, is so fleeting. Enjoy it with this simple gluten-free recipe ..read more