VeguKate
311 FOLLOWERS
Hi! I'm Kate Gavlick, a Nutritionist with an immense passion for real, whole foods. Wth this blog I hope to vegukate you on all things health, food, and wellness. I'm positively passionate over chickpeas, I crave avocados and all things green, and quinoa makes me dance.
VeguKate
10M ago
Strawberry fool is the best treat to make with freshly picked summer strawberries - or any other berry like raspberries and blackberries ..read more
VeguKate
1y ago
Enjoy this vanilla tahini buckwheat granola with milk or plant milk, sprinkled on yogurt, eaten by the handful, or even topped on ice cream for something crunchy and slightly sweet. Mmmmmm ..read more
VeguKate
1y ago
Mint and chocolate flavor and a balance of protein, fat, and fiber makes this vegan Cacao Peppermint Smoothie a delectable treat. Enjoy ..read more
VeguKate
1y ago
Mixed up together and cooked quickly in the microwave, this cozy and chocolate-studded pumpkin mug cake is sure to become a new favorite nightcap for when that pumpkin spice craving hits. Enjoy ..read more
VeguKate
2y ago
Warming roasted vegetables + nutty Farro + fresh herbs + creamy tahini and maple dressing = a delectable vegetable grain bowl to enjoy all winter long ..read more
VeguKate
2y ago
Seasonal green veggies + zesty lemon + nutty Parmesan = my new favorite side dish ..read more
VeguKate
2y ago
Deliciously nourishing sautéed apples and creamy yogurt: the perfect autumn breakfast or snack ..read more