Life in the Ashram in Rishikesh, India - Week 2 Yoga Teacher Training #YTT What is it like?
Artistic Vegan
by
3w ago
Namaste souls of light, ​Welcome to week 2 in the short series where I recorded each week with a quick update saying how my 300 hour Yoga Teacher Training is going, what life is like in the Ashram, what we've been up to, a glimpse into the life, the food, the practice, how I am feeling and how the group is getting along.  Watch The Video ​By week 2 things were heating up quickly with a more intense yoga practice, the philosophy getting deeper and honestly providing so much healing therapeutic tools to apply in ones life and take a deeper look. At times you felt like you w ..read more
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What is Yoga Teacher Training like in India? My experience – Week 1 – Rishikesh
Artistic Vegan
by
1M ago
Hi dear sweet souls, Namaste, Satnam. Great to be with you and share with you in life, love and happiness. I recently attended a 300 hour yoga teacher training in the beautiful Rishikesh, India. I have a new video out that goes into detail over the first week, I recorded a video each week so you can see the different ways I felt and how it shifted as time went on. In this first video I share in detail what the day is like from sunup to sundown, what the schedule is like and what is entailed, some of the food we ate, as well as local footage from the town and explorations. Some of the topics ..read more
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Happy New Year! What I Eat in India - Veg Heaven!!
Artistic Vegan
by
1M ago
Happy New Year sweet beautiful Souls from India!! I hope you are all embracing each day with the joy of a fresh start, be it the new year or just a new day, we are beyond blessed to be here. I send you my love and a big hug! I hope this year brings unexpected abundance, happiness, love, healing where needed, reflection, growth and many delicious meals!  I shared a new reel/short featuring a little of what I have been eating in India! It is VEG HEAVEN! I love how they classify it too - veg or non veg, how simple is that? I have learned a few recipes, and then take notes on all the ..read more
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​3 Habits You May Not Have Realized Are Harmful to Mother Earth and Your Temple
Artistic Vegan
by
1M ago
From smoking cigarettes, to consuming soda to the most shocking of all – flossing, these habits could be causing more harm to our environment and your temple than you realized. Smoking and soda seem to be more of a given but who knew flossing could have a harmful impact on the environment. Check out three habits you may not have realized could be harmful. Smoking cigarettes A significant number of the population enjoy having a cigarette. One can depend on nicotine after starting the habit due to various reasons like stress, travel, peer pressure amongst many other scenarios. This is one vi ..read more
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Living My Personal Legend & A Love That Lives On - New Book Now Available!
Artistic Vegan
by
1M ago
Namaste Dear Souls, It is with great joy to announce that our new book has been released!  This truly has been a work of love. About 2 1/2 years ago my soul mate and dear beloved husband passed away. He had written his autobiography but not fully completed it. I decided to add our love story so it could be released as a full book. It was such a healing process to write the book, edit it and now finally release it. The book contains his autobiography and gems on how to live your dreams. He lived not just one of his dreams but fulfilled multiple, over and over again he would rise against ..read more
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My First Time in India - I went to Rishikesh, India for Yoga Teacher Training - Pre-Course Update
Artistic Vegan
by
3M ago
Namaste, Hi sweet divine souls, I am so happy to be writing you from India. It's been a journey with a journey!! ​ I have had amazing, beautiful experiences in India, fun celebrations, some culture shock moments, yet an easier time integrating with having lived in Mexico first. I’ve had fun surprises and omens so many times it's easy to loose count. I am feeling very blessed, a couple scary moments and have yes have had a sick stomach too. So it's been life - with highs and lows and I'm riding the waves the best I can. I have come for Yoga Teacher Training and to fulfill a long held dream s ..read more
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From Puerto Escondido...to Oaxaca City... to India! Life update!
Artistic Vegan
by
3M ago
Hi dear souls! I hope you are doing well! I'm so excited to announce I'm going to India!!! I previously published my move to Puerto Escondido, Oaxaca, since then I've moved to Oaxaca City and now I'm off to India! I've been dreaming of going to India for years and I feel now is my window to go, so I'm going!! I look forward to recording footage and taking you along for the journey. I'll be doing more yoga teacher training there and soon sharing what I've learned. I do plan on coming back to Oaxaca but wanted to share what I've been up to and my plans! Please watch the video!! Sending inf ..read more
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Chocolate Peanut Butter Vegan Protein Shake - Featuring Naked Shake
Artistic Vegan
by
5M ago
Hi sweet friends and family! Today I have a special treat. A Chocolate Peanut Butter Protein Shake that is beaming with plant-based protein. I am a very active woman and love to shake it, move it, stretch it, walk and move a lot so I need to ensure I have plenty of energy to keep going. Protein shakes are a quick, easy and effective way to get the nutrition needed without taking too much time. This recipe has few ingredients so you can make it easily at home and have it taste like a treat while doing so. Win, win!  This blog is sponsored by Naked Shake by NakedNutrition.com, a n ..read more
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New Interview with Leak Project!
Artistic Vegan
by
5M ago
Join me in a new interview with Rex Bear of Leak Project where I talk about life after loss and how I've been doing. Thank you for your support and love!  Namaste, Christa  ..read more
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Confessions...why I eat intuitively verses only vegan...
Artistic Vegan
by
7M ago
Hi my dear dear friends, Thank you for joining me today.  ​There is something I want to share with you, I've struggled with wanting to tell you for a long time now. I have gone back and forth. Ultimately it's my karma, integrity, heart and soul and I have to share.  Let’s start from the top. I was raised in Washington State on the Standard American Diet where it is common to fish and hunt and I loved it. Admittedly when I left the comfort of my parent’s home and their home cooked meals, I gained weight as I ate more fast food and processed foods for ease and out of not really kn ..read more
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