Tennis Life Magazine
224 FOLLOWERS
Weekly tennis columns, expert strategies and tips, gear reviews, healthy recipes, and motivation, all on one site. Live the tennis life!
Tennis Life Magazine
1w ago
For a year, tennis fans have only been able to ogle the On tennis apparel worn by World No. 1 Iga Świątek and up-and-comer Ben Shelton. But get this — next month you’ll be able to sport your own On outfits on the courts! On’s Tennis Apparel Collection: Elevating Performance and Style On, the Swiss ..read more
Tennis Life Magazine
1w ago
Every tennis player has a weaker side (even the pros), and it’s usually the backhand side. This is especially true for recreational league players. And though your opponents might try and attack it without mercy, that’s no reason to throw in the towel. Here are some proven tips which can help you not only disguise ..read more
Tennis Life Magazine
3w ago
Want to improve your overall performance as a tennis player? How’s your core? The importance of having a strong core cannot be overemphasized. The most productive way to strengthen your core is to do exercises that require all of your core muscles to engage and work together in unison. You want all of your core ..read more
Tennis Life Magazine
3w ago
I don’t know about you, but I’ve always struggled with getting good sleep – especially the night before an early morning league match. No matter how tired I may feel, as soon as my head hits the pillow, my mind starts racing. I find myself either planning for a match or worrying about work or ..read more
Tennis Life Magazine
3w ago
Playing tennis can be both fun and fulfilling. However, it can also be disheartening when you don’t play as well as you had hoped and lose the match. You might feel disappointed and start doubting your skills and abilities. Just know that losing is a natural part of sports and doesn’t define you as a ..read more
Tennis Life Magazine
3w ago
When we push our bodies to the limit, change happens. And a few days later, you’re still feeling that “change.” Muscle soreness is one of those feelings that you love and hate at the same time. You know that the soreness means your muscles are getting stronger, but when you’re facing the set of stairs ..read more
Tennis Life Magazine
1M ago
How would you like it if, when you made an error on the court, your coach started screaming at you from the sideline, “You idiot!” or “What a moron!” or something even worse? My guess is that you wouldn’t like it at all. Seriously, no one needs a coach like that! And no one should ..read more
Tennis Life Magazine
1M ago
Most people know that playing tennis is a great way to stay in shape. However, did you know that couples who play tennis together can improve their relationship as well? For many couples, the word ‘love’ is not just a part of the tennis scoring system. It’s also a by-product of playing this fun sport ..read more
Tennis Life Magazine
3M ago
Coming to the net is crucial to winning in doubles tennis, but when I watch league matches at the lower levels, I see so many players who are intimidated by it. For the most part, they stay in the one-up, one-back position throughout the entire match. Even if an opponent’s shot pulls them in, it’s ..read more
Tennis Life Magazine
3M ago
Spanish tennis star Rafael Nadal is trying to temper expectations – especially his own – ahead of his comeback on tour. “I’m ready and I hope everything goes well and I can enjoy it on the court,” said the 22-time Grand Slam winner in an Instagram video. “But I don’t expect anything from myself.” Rafa ..read more