Alternative Therapies Like Meditation and Acupuncture Are on the Rise
New York Times | Yoga
by Matt Richtel
2w ago
More than one-third of American adults now supplement or substitute mainstream medical care with treatments long considered alternative ..read more
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Let Animal Movement Inspire Your Next Workout
New York Times | Yoga
by Connie Chang and Nicholas Sansone
3w ago
Crawling around like a crab or gorilla has become a bona fide exercise fad. It looks a little silly, but it’s also a serious workout ..read more
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How to Exercise When You Just Do Not Want To
New York Times | Yoga
by Danielle Friedman
1M ago
We all have reasons we can’t work out as much as we should. You can get over them — just don’t call them excuses ..read more
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7 Yoga Books to Deepen Your Practice
New York Times | Yoga
by Hope Reese
1M ago
Fourteen teachers shared recommendations for students at all levels ..read more
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5 Alternative Uses for Yoga Blocks
New York Times | Yoga
by Katie Okamoto
1M ago
It can do so much more than help you exercise ..read more
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Haz ejercicio con tus hijos gracias a estos consejos
New York Times | Yoga
by Holly Burns
2M ago
Ejercitarse juntos combina el tiempo en familia con el ejercicio y es una manera de ponerles el ejemplo para que tengan hábitos saludables ..read more
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How to Actually Work Out With Your Kids
New York Times | Yoga
by Holly Burns
3M ago
It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids ..read more
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Want to Relax? Try Yoga
New York Times | Yoga
by Ari Isaacman Bevacqua, Lashone Wilson and Lara Atella
5M ago
Originally published on Nov. 30, 2018 ..read more
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Yoga to Make You Strong
New York Times | Yoga
by Ari Isaacman Bevacqua
5M ago
Originally published on May 4, 2018 ..read more
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Yoga for Everyone
New York Times | Yoga
by Kelly Couturier and Chi Birmingham
5M ago
Originally published on Mar. 27, 2017 ..read more
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