Kundalini Yoga school Blog
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Posts feature insights about yogic philosophy, kriyas & meditations, our love for food with healthy recipes, and our tips & tricks for a yogic lifestyle. Kundalini Yoga School offers online guidance with Kundalini Yoga and Meditation videos, Sadhanas, Community, teacher training & Yoga Retreats.
Kundalini Yoga school Blog
1y ago
According to Ayurveda you are what you eat. Every bite of food is ultimately transformed into the cells of which your physical body is build. From time to time it surely is a good idea to take a close look at your eating habits and to give your body the chance to ..read more
Kundalini Yoga school Blog
1y ago
The upcoming Full Moon is in the zodiac sign of Libra which impacts our Bladder Meridian. This meridian traditionally is said to store a lot of emotional and physical tension, mostly related to the past. It’s probably not surprising for you to hear that the ..read more
Kundalini Yoga school Blog
1y ago
Part of what makes our lives so interesting is the fact that we as human beings have the ability to create. It’s no exaggeration to state that creativity is an essential element of who we are as a human species. Creativity helps to express and find meaning in our ..read more
Kundalini Yoga school Blog
1y ago
For some of us sitting still in one position for a longer period of time comes easy and for some of us this is a real struggle. If you find sitting still quite challenging in and of itself, good news for you, during this meditation we are moving. Or let’s put it ..read more
Kundalini Yoga school Blog
1y ago
Off we go with the Green Detox. We are in the pretox days right now. A couple of days to make the transition towards the actual detox that allows us to prepare without stress and start letting go of some of the food stuff we aren’t eating during the week dedicated to ..read more
Kundalini Yoga school Blog
1y ago
What is currently happening in your life and how do you feel about that? What is your baseline emotion at this point in time? Can you express that emotion, can you allow yourself to feel it? And what is this emotion telling you? Emotions are energy and energy ..read more
Kundalini Yoga school Blog
1y ago
Can you feel it? A strong surge of energy that is moving in our world calling for a shift, a transformation? Can you sense it in your personal life and in the collective field? It’s as if consciousness no longer fits in the molds it has been ‘kept in’ for a long time ..read more
Kundalini Yoga school Blog
1y ago
For time immemorial human beings have observed the skies above as a way to understand the cycles of transformation that occur here on our planet Earth. The moon being the closest cosmic body played a crucial role in moving along with these cycles and archeologists ..read more
Kundalini Yoga school Blog
1y ago
In the prophecy of the ancient people of the Americas there will come a time when the eagle and the condor will fly together, side by side. What is meant by this? The eagle represents the masculine polarity, the mind and is found in the world through ..read more
Kundalini Yoga school Blog
1y ago
I’m currently reading a book on reincarnation which is a profound process of recognition on many levels. I’m integrating lots of insights in the moment which I will be able to share more about later on, first and foremost I feel it is necessary to feel the impact in ..read more