Yoga Journal Magazine
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Yoga Journal is the leading authority on yoga and the yoga lifestyle. It's the brand for all practitioners - from beginners to masters - who want to live a healthier, happier, more fulfilling life both on and off the mat. It is the ultimate destination for yoga poses how-to's, practice videos, meditation tricks and healthy lifestyle tips.
Yoga Journal Magazine
19h ago
And a look at the eco-friendly measures many studios have put into practice.
The post Why Many Yoga Studios Still Struggle With Sustainability appeared first on Yoga Journal ..read more
Yoga Journal Magazine
2d ago
And what they learn from the extreme experience.
The post Why Athletes Choose to Sit in Darkness For Days appeared first on Yoga Journal ..read more
Yoga Journal Magazine
3d ago
It's a week to actually see what is being shown to you.
The post Weekly Astrology Forecast, April 21-27: Letting the Magic In appeared first on Yoga Journal ..read more
Yoga Journal Magazine
3d ago
It’s a time to break through the limitations that confine you.
The post What the Full Moon in Scorpio Means for You appeared first on Yoga Journal ..read more
Yoga Journal Magazine
4d ago
Try these before your next workout to improve stability and prevent injuries.
The post These Simple Ankle Stretches Will Help Keep You Pain-Free appeared first on Yoga Journal ..read more
Yoga Journal Magazine
4d ago
It's an invitation to come home to your body, tend to your nervous system, and revel in earthly pleasures.
The post What Taurus Season Means for You, According to Your Astrological Sign appeared first on Yoga Journal ..read more
Yoga Journal Magazine
4d ago
It's complicated.
The post I’m a Longtime Student of Spin and I Swear Yoga is More Challenging. Here’s Why. appeared first on Yoga Journal ..read more
Yoga Journal Magazine
4d ago
How to adapt the pose to your body.
The post 3 Ways to Make Your Forward Folds Less Frustrating appeared first on Yoga Journal ..read more
Yoga Journal Magazine
4d ago
A few minutes can make all the difference in minimizing aches and injuries.
The post Hamstring Stretches You Need After Running a Marathon (Or Around the Block) appeared first on Yoga Journal ..read more
Yoga Journal Magazine
4d ago
Yes, you can do yoga anywhere and under any circumstances. But you deserve so much more than a flimsy mat and a narrow space between the bed and the wall.
The post On the Road? These 7 Hotel Chains Get Yoga Right. appeared first on Yoga Journal ..read more