Faithful Workouts Blog
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Faithful Workouts' mission is to inspire physical & spiritual fitness. It's so important to connect with God, exercise regularly and eat properly if you want to get healthy.
Faithful Workouts Blog
2d ago
As someone in my 60s, I’ve seen firsthand how our bodies change with time. What worked in my 30s doesn’t quite cut it anymore, and I’ve learned that taking care of ourselves through nutrition can make a huge difference in how we feel day to day. Here’s how you can adjust your eating habits to ..read more
Faithful Workouts Blog
1w ago
None of us like to feel frustrated, right? I wanted to share something that’s helped me reduce frustration in my life. I realized I often got frustrated when my expectations were one thing, but reality was something completely different. Now, don’t get me wrong – I’m not suggesting we should lower our expectations in every ..read more
Faithful Workouts Blog
1w ago
When it comes to exercise, walking is one of the most underrated ways to stay active, feel good, and take care of your body. It’s simple, free, and doesn’t require fancy equipment—just a good pair of shoes and a little motivation. And for those of us who live in states where it feels like winter ..read more
Faithful Workouts Blog
1w ago
Imagine two trees standing side by side in a garden. One tree is filled with vibrant green leaves and an abundance of fruit. The other is barren, with withered leaves and empty branches. This image serves as a metaphor for our spiritual lives as followers of Jesus. It gives us a visual comparison of a ..read more
Faithful Workouts Blog
1w ago
Have you ever found yourself in a whirlwind of uncertainty, feeling like you’re walking a tightrope with no safety net below? It’s a tough spot to be in, isn’t it? But here’s the thing – courage isn’t just for the brave souls we read about in books or see in movies. It’s something we can ..read more
Faithful Workouts Blog
1w ago
As we step into our 40s and beyond, our bodies go through changes that require extra care and nourishment. One of the best and easiest ways to support our health is by incorporating more dark leafy greens into our daily meals. I don’t eat perfectly all of the time, but adding dark leafy greens ..read more
Faithful Workouts Blog
2w ago
How much money do you need to be happy? I’ve found that the most common answer is some variation of… “just a littleeeee more” Just a little more in my savings account and I’ll be happy. Just a little bigger house and I’ll be happy. Just a slightly nicer car and I’ll be ..read more
Faithful Workouts Blog
2w ago
We’ve all been there—you stand up after sitting too long, and your knees feel stiff. You reach for something on a high shelf and realize your shoulders don’t move as easily as they used to. Or maybe your wrists start aching after a long day of typing on the computer or holding your phone. Your ..read more
Faithful Workouts Blog
2w ago
When I first started Faithful Workouts, I never could have imagined the ways God would use it. I had no idea the kind of people He would bring into my life or the hearts He would touch—including a sweet 30-year-old woman named Kiera. Kiera’s dad has sent me pictures and videos over the years of ..read more
Faithful Workouts Blog
3w ago
What comes to mind when you hear the word discipline? For many of us, the word brings us back to times when we were being punished. We connect the word discipline to statements like “get to your room now” or “no television for a week” Particularly for those who have experienced harsh forms of discipline ..read more