I'm Erica and I'm a prenatal and postnatal yoga teacher who is passionate about helping pregnant and new mamas love their lives more, manage stress and find a healthier balance. Through yoga, meditation, mindfulness, self-care, I believe mamas can learn to take better care of themselves and live the happy, healthy lives they've always dreamed of.
Scroll to Top
Separate tags by commas
To access this feature, please upgrade your account.