Oct. 7-13
It's Always Sunny Running
by kellydomara
4y ago
This past week was chaos with extremely stressful and busy work, resulting in my standard freakout about focusing on training and what am I doing with my life. Realized if I drink less (but not too much less) and sleep more, it helps. Monday Medium slow start to the day, since I said I’d work an afternoon shift. Changed out a cassette on my road bike. My TT bike was in the shop to maybe ultimately finally fix the stupid Di2 issues it’s been having. Rode easy and ended at the pool. Swam medium. Probably relied on paddles too much. Then worked as copyeditor for the rest of the day — except I’m ..read more
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Sept. 30 – Oct. 6
It's Always Sunny Running
by kellydomara
4y ago
This week ended up being a bit of a surprise rest week. In that, *surprise*, I swapped the 4-5 easy days planned for next week to this week. It was actually probably a good choice, since I can still get in another 9-10 days of work from here and then call it. And all indicators are that I needed the slight rest from Monday-Thursday or so. But it also always feels harder to break after you’ve just been head down, banging it out — like when you slow down in a race and suddenly it all falls apart; it would have been easier to just keep going hard. In some ways. Monday Up and did a bunch of work ..read more
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Sept. 23-29
It's Always Sunny Running
by kellydomara
4y ago
I’ve decided to start “blogging” again, but I also decided I’m not going to spend too much time on it. Sorry/not sorry. I already write the weekly newsletter and record the podcast if you really want triathlon news, and I post on Instagram fairly regularly. (I’m not as much on the other socials right now, because it started to feel like I should get paid for the amount of time and energy people were demanding. And I’m really not into working for free at the moment.) But, for a number of reasons, it still seemed worth it to log my own personal training and life more on the regular. So I have a ..read more
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Oceanside, Peru, and St. George
It's Always Sunny Running
by kellydomara
5y ago
Hey. Hi. How have things been? Oh me? Not great. You know. If you follow me on the social medias or get the newsletter or listen to the podcast, then you know Oceanside went pretty bad and then I quit the sport during Peru 70.3. If you just want the simple version, stick with that, don’t read farther here. If you want, like, more details than you care about, here they are. Caveat: This isn’t positive or cheerful or trying not to sound like I’m making excuses or whatever. It’s my blog, so too bad. Oceanside: I swam meh, getting through the break terrified me, then I got on the bike and had not ..read more
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