Whole Kids Blog | Kids Friendly Cooking Blog
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The purpose of Whole Kids Blog is to help make it easier for mums and dads to create happy, healthy lives for their kids. At Whole Kids, they believe in healthy kids and a healthy world. So, they make their yummy snacks without any artificial preservatives, colours, flavours or other added nasties.
Whole Kids Blog | Kids Friendly Cooking Blog
1y ago
For many parents of young children, food allergies are a very real part of day-to-day life, with around 1 in 10 Australian kids experiencing an allergy while they are young. Whether your child experiences a food allergy themselves, or they attend a daycare where allergy-friendly lunchboxes are required, it is important to understand what a lunch that is free from allergens looks like, and how you can keep them fun and tasty.
What does allergy-friendly mean?
Before we get started, you might be wondering what “allergy-friendly” really means. A food allergy is a reaction by your body’s immune sys ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
1y ago
Have you ever pondered the idea of raising your kids on a plant-based diet, but held off because you were unsure if it was the healthiest choice? Or maybe you’ve had some doubts about mealtime becoming even more complicated if you make the switch. It can seem overwhelming, but there are plenty of benefits from a plant-based lifestyle and even choosing plant-based snacks for your kids, and how convenient it can be.
What is a plant-based diet?
Following plant-based eating means to focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whol ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
1y ago
Time when your kids are little is so special – there is no experience quite like getting to watch them develop, learn, grow, and giggle. But we know that this time can also be stressful, when all the challenges of parenthood start to come your way, including navigating baby food stages. To help make this feeding journey a little easier we’ve broken down the food stages your baby will go through, so you can get back to simply cherishing the special moments with your bub:
6 Months Old
Up until 6 months old, breastmilk or formula is all your baby needs, as they can only suck and swallow their nut ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
1y ago
We live in a world where convenience is key and feeding our kids is no different. We get it! In fact, so many people get it that according to the Royal Children’s Hospital, one in five children under the age of five eat pre-made foods most days. It is also a fact that most ready-made baby foods are packed full of unhealthy and completely unnecessary ingredients, that do more harm than good to your little ones.
Getting into the habit of reading ingredients lists and understanding what’s inside kid’s foods and snacks before you purchase them might sound like a lot of work, but it can be simple ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
2y ago
With the new school year quickly approaching, we’re sure parents and little ones are keen to get back into the swing of things. While a new school year may come with its own challenges in getting the littlies out the door, we want to help you ensure that preparing healthy school lunches for kids (that they enjoy) are the least of your worries.
Whether you’re a first-timer or seasoned at school organisation, check out our 7 top tips for healthy kids lunch boxes as suggested by other parents!
Be Prepared!
Meal prepping is the biggest time saver. To avoid staying up at all hours of the night pre ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
2y ago
New diets are emerging all the time, all claiming to be the healthiest, cleanest, or best way to lose weight. They often become trendy for a short while before fading into the background as the next one hits the press. Anyone remember the Atkins Diet or the South Beach Diet? The majority of these fad diets entail the restriction of one or more food groups.
However, the overriding evidence shows that healthy eating really is not that trendy as it’s simple to follow. Eat a wide variety of fresh, unprocessed foods, broadly following the healthy eating plate. A great way to think about your intake ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
2y ago
by James Meldrum, Father of 2 and Whole Kids Founder.
Often conversations about the role of fathers revolves around their relationship with their sons. Just as significant is the role of dads in influencing the lives of their daughters, often in ways that fathers are not always aware of. As the first (and arguably the most important) male reference model in our daughter’s life, we can influence her values and attitudes on a wide range of perspectives: her self-esteem, confidence, academic effort, work ethic, relationships and wellbeing, just to name a few.
Mostly we walk through the door of pa ..read more
Whole Kids Blog | Kids Friendly Cooking Blog
2y ago
Despite wining only two games last season, Carolina Panthers illustrated an increase in revenue, a stark difference from the rest of the leagues. While it was expected that the team could lose its operating income because of the losses it went through last season, the team emerged as one of the teams that profited greatly in the 2010/2011 fiscal period. edubirdie legal According to Forbes, Carolina Panthers are ranked in the 15 th position, down from the 12 th position held by the team last year (1).
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Whole Kids Blog | Kids Friendly Cooking Blog
2y ago
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Whole Kids Blog | Kids Friendly Cooking Blog
2y ago
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