Welcome to The Extra Mile Podcast – JEFF GALLOWAY EDITION – EPISODE 10.2 Been WAY too long and we have missed you all!! This episode is devoted to the NEW JEFF GALLOWAY HUB! Exciting stuff and worth your time!!  Check the hub out at: hub.jeffgalloway.com Don’t miss these important items featured in this episode are: • The Jeff Galloway 13.1- SIGN UP AND JOIN US!• JeffGalloway.com• sQoosh Bands! MORE than just a sweatband! • The Extra Mile Podcast Group Facebook Page Thanks SO much for joining us for this amazing journey and Jeff and I hope you will jo ..read more

Welcome to a SPECIAL EDITION of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! If you thought it was too late to join all the fun of the Jeff Galloway Half Marathon Race weekend, that’s NOT true!! Join all the fun and get ALL the amazing SWAG by entering the JG Half Marathon VIRTUAL race! All the details can be found at https://www.jeffgalloway131.com/  Look for the “virtual” tab at the top. Also, check out Jeff’s APP, now available for iPhone and Android. Details at https://apps.jeffgalloway.com/WG Check out some very cool stuff mentioned in this episode: ●     A ..read more

 Welcome to episode 10.1 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!   Still wondering if there is any chanced you could actually complete the Jeff Galloway 13.1 with your TEM friends? Well, spoil alert.. YOU CAN! And in this episode we will show you how!   Also, make sure to check out Ralphs “The Ageless Runner” YouTube page at: https://www.youtube.com/@TheAgelessRunner   Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff’s Retreats ●     Jeff’s Customized T ..read more

Welcome to episode 9.5 A and B of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! How do you eat an elephant? Why, one bite at a time of course! So that’s exactly how we will eat this LARGE episode. Part A will be our chat with Olympian Jeff Galloway and Coach Chris Twiggs.  Then we will give you all about 24 hours to digest that before we feed you Part B. Part B will include a conversation with the folks at Oladance. The makers of the Oladance Wearable Stereo as well as another chat at the Extra Mile Runners Round Table! Lots to digest!! So lets get to it…. Check out some very cool stuf ..read more

 The Extra Mile Podcast has a new home!  Please search for "THE GALLOWAY EXTRA MILE" and look for the below logo wherever you get your podcasts or subscribe to the new RSS FEED: https://anchor.fm/s/c0e2d414/podcast/rss ..read more

Episode 8 of the Half Marathon series from 2013. Click HERE for the episode ..read more

Episode 7 of the Half Marathon series from 2013. Click HERE for the episode    ..read more

Episode 6 of the Half Marathon series from 2013 Click HERE for the episode ..read more

Welcome to episode 8.7 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!!   “Reflect upon your present blessings—of which every man has many—not on your past misfortunes, of which all men have some.” Charles Dickens, A Christmas Carol Our Run/Walk/Run Christmas gift to you.  Have a safe and blessed Christmas! Check out some very cool stuff mentioned in this episode: ●     All Things Jeff Galloway ●     Jeff’s Retreats ●     Jeff’s Customized Training Plan ●     The Extra Mile Podcast SWAG PAGE ● &nb ..read more

 Welcome to episode 8.6 of The Extra Mile Podcast – JEFF GALLOWAY EDITION!! "I've got to admit it's getting better (Better) A little better all the time" The Beatles In this episode, more great Run/Walk/Run news right from Jeff Galloway and Chris Twiggs as well as a discussion about what to if you can't "Run Till You're 100". Check out some very cool stuff mentioned in this episode: All Things Jeff Galloway Jeff’s Retreats Jeff’s Customized Training Plan The Extra Mile Podcast SWAG PAGE CLUB JEFF DETAILS! Runners Athletics USE extramile at checkout for 20% off!!! Please don’t forget ..read more