After Narcissistic Abuse
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ANA was developed out of sheer desperation of the human spirit clinging to it’s last bit of hope. A blog about light, life ,love after narcissistic abuse.
After Narcissistic Abuse
4h ago
Coming out of the fog of this abuse – our first steps to recovery! Some general information to hopefully guide you through the chaos, destruction, and discard so that you have a small advantage that may help you understand the confusion and negative feelings you are experiencing NOW and go from there. From my Book ..read more
After Narcissistic Abuse
16h ago
Narcissistic finger pointing – it is always someone else’s fault – always! Understanding the Narcissist’s agenda of devaluation, projecting THEIR faults onto us, and then blaming us all at the same time. Narcissistic magic to make themselves the ‘virtuous one’ by turning everything around onto us and faulting us for what THEY do! From my ..read more
After Narcissistic Abuse
20h ago
The Narcissist’s MASTER PLAN — Divert, divide, conquer, isolate, and CONTROL! The very basics to ABUSE their intended target. From my Book – Greg Zaffuto – Author – From Charm to Harm and Everything else in Between with a Narcissist! The Narcissist is basically grooming others WITH a deceptive agenda – divert, divide, conquer and ..read more
After Narcissistic Abuse
1d ago
The MOST important thing we can do to STOP a Narcissist from imposing their poisonous chaos onto and into us — DISENGAGE, disengage, disengage – and take their power AWAY! From my Book: Greg Zaffuto – Author – From Charm to Harm and Everything Else in Between with a Narcissist So important to understand THIS ..read more
After Narcissistic Abuse
2d ago
A Narcissist will PUPOSELY try to drive you to the point of insanity! So some important insight into how the Narcissist does this! Let’s put a real perspective on this and REALLY understand how a Narcissist uses GASLIGHTING all through the relationship to manage us down, diminish us, and control us! KNOWLEDGE is our superpower ..read more
After Narcissistic Abuse
2d ago
COMPLETELY STOP believing in this Narcissist! We MUST STOP interacting with their chaos and lies, STOP allowing their manipulation and gaslighting, STOP interacting with them altogether and most importantly STOP believing in them! From there we must work on ourselves to regain our footing, regain our worth, and be able to trust once again. Knowledge ..read more
After Narcissistic Abuse
2d ago
Objectification – and what it means. Narcissists have absolutely no interest in emotional or even intellectual stimulation by significant others or any other person. It is actually perceived as a threat to their agenda because a Narcissist is ONLY seeking out SUPPLY and objectifies all of his/her targets/victims. From my Book: Greg Zaffuto – Author ..read more
After Narcissistic Abuse
3d ago
A Narcissist will purposely manipulate their targets/victims in an attempt to disengage and detach them from their own real instincts and intuition! Those ‘Red Flags’ and what they are – YOUR wise INTUITION – trust what YOU are feeling. Anytime a Narcissist makes it easier or harder for YOU to make a decision or even ..read more
After Narcissistic Abuse
3d ago
A great read to understand the FOG that surrounds our head, heart, and mind from the connection we had with these abusers. SAY NO MORE to everything about the Narcissist that infected your life! Absolutely NO MORE bending YOUR beliefs to try to help, fix, or understand them! Whatever that Narcissist has said to you ..read more
After Narcissistic Abuse
3d ago
Healing comes from completely removing ourselves from the chaos the Narcissist continually creates to keep us controlled. So, with that in mind, you CANNOT go to the source of your abuse – a Narcissist – for answers, validation, closure, truth, or anything, because all you will get back is the same – MORE abuse! We ..read more