With school out for summer and the kids home, why not use this time to teach them how to live a healthier lifestyle? Involving your kids in your weight loss journey strengthens your bond with them and builds the foundation for a lifetime of health and wellness. The post Bonding Through Health & Wellness: How To Include Your Kids in Your Weight Loss Journey appeared first on Red Mountain Weight Loss ..read more

The 3-Bite Rule is not just about managing cravings — it teaches us to savor the moments, find joy in the simple things, and understand that letting go is part of moving forward. As you integrate this practice into your daily life, you’ll find that it’s not just your eating habits that transform but your […] The post Conquer Your Cravings with the 3-Bite Rule appeared first on Red Mountain Weight Loss ..read more

The post Raspberry Lemonade Popsicles appeared first on Red Mountain Weight Loss ..read more

The post Chocolate Peanut Butter Protein Brownie Bites appeared first on Red Mountain Weight Loss ..read more

The post Garlic Rosemary Veggie Fries appeared first on Red Mountain Weight Loss ..read more

The post Air Fried Chicken Tenders with BBQ Dipping Sauce appeared first on Red Mountain Weight Loss ..read more

Facial fillers are among the most sought-after cosmetic treatments. They effectively rejuvenate the skin’s youthful appearance and can be injected into most areas of the face to correct and restore volume that has been lost due to weight loss, aging, or other factors. Our Aesthetic Injector, Sasha Gordon, explains how this popular treatment came about […] The post The History of Juvéderm® Fillers in the Aesthetic Industry appeared first on Red Mountain Weight Loss ..read more

Did you know that collagen loss starts in our early 20’s? By 30, we lose about 1% of collagen per year. Explore what causes collagen loss and what aesthetic treatments we offer at Red Mountain Weight Loss® to restore your skin. The post Combat Collagen Loss with Aesthetic Treatments to Restore Your Skin appeared first on Red Mountain Weight Loss ..read more

Spring is a time of rejuvenation and renewal – and the perfect time to focus on improving your physical, mental, and emotional health. With the right mindset, habits, and strategies to “detox” your body, now is the ideal time to begin or continue your weight loss journey. The post Spring Clean Your Way to a Healthier You appeared first on Red Mountain Weight Loss ..read more

It’s no secret that confidence is one of the most attractive features for anyone to wear. CoolSculpting® Elite is the answer if you want to fine-tune your physique for that extra self-esteem boost. Here is how this innovative treatment came to be. The post From Legacy to Elite: Evolution of CoolSculpting® appeared first on Red Mountain Weight Loss ..read more