Air-Fried Spiced Cauliflower
Elsa's Wholesome Life
by Ellie Bullen
2y ago
I recently invested in an air-fryer in preparation for my upcoming 3rd cookbook, and I have fallen absolutely in love with it! Not only is it so quick to use and to clean, I am just obsessed with how crispy it makes my veggies. This recipe for crispy, air-fried spiced cauliflower has become a favourite in our household, I hope you love it as much as we do. Ps. for more delicious recipes, check out my two bestselling vegan cookbooks here. Air-fried Spiced Cauliflower Serves 2-4 Ingredients: 1/2 head cauliflower, cut into florets 2 garlic cloves, minced 1 tsp salt cracked pepper (as desired) 1 ..read more
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Singaporean Laksa
Elsa's Wholesome Life
by Ellie Bullen
2y ago
This Singaporean Laksa is one of my favourite recipes from my 2nd cookbook, The Global Vegan. Laksa is a creamy South East Asian noodle soup with origins in Singapore, Malaysia and Indonesia, but you will often find it on Thai menus as well. If you like making your own curry pastes, then you will love this dish! Freshly ground herbs and spices give this soup a huge flavour hit. For more delicious recipes, check out my two bestselling vegan cookbooks here. Singaporean Laksa Serves 2 (generously) Ingredients: 2 teaspoons avocado oil 500ml (2 cups) vegetable stock 1 tablespoon tamari or soy sauc ..read more
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An Introduction To Hypnobirthing
Elsa's Wholesome Life
by Ellie Bullen
2y ago
Hey guys, Ellie here! I am very excited to be sharing this blog written by Lillian Rowe - a Hypnobirthing practitioner, Registered Midwife and pilates instructor who supported us on our pregnancy journey. You can contact her here. Written by Lillian Rowe An introduction to hypnobirthing You might have stumbled across this because you are planning to bring a baby into the world or are possibly already pregnant ~ big love to you, wherever you are in your journey. Hypnobirthing tends to get an immediate eyebrow raise and the ‘woo woo’ alarm bells go off. To be perfectly honest, I had the same t ..read more
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Warm Sticky Date Pudding
Elsa's Wholesome Life
by Ellie Bullen
2y ago
This Warm Sticky Date Pudding is a classic recipe from my 1st cookbook, Elsa’s Wholesome Life. Not only is it packed full of flavour, the aroma in itself is mount-watering! This pudding is also high in fibre from the wholemeal spelt flour, chia seeds and dates. For more delicious recipes, check out my two bestselling vegan cookbooks here. Warm Sticky Date Pudding Serves 4-6 Ingredients: 1 cup (150g) wholemeal spelt flour 1 teaspoon bicarbonate of soda 1 teaspoon baking powder 1 teaspoon vanilla powder 1/4 teaspoon salt 1 cup soy milk or other non-dairy milk 2 teaspoons chia seeds 2 tablespoon ..read more
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Plant-Based Meal Ideas for Babies
Elsa's Wholesome Life
by Ellie Bullen
2y ago
I recently shared a video on my YouTube channel with 5 easy plant-based meal ideas for babies. These recipes are DELICIOUS for adults also! Please note however, I kept seasoning (salt) to a minimum, about 1/4 in these toddler recipes, so season a little extra for adults. In this blog post, I’ll be sharing the recipes in details with you so that you can cook them for your baby or toddler at home! For more delicious recipes, check out my two bestselling vegan cookbooks here. Lentil Hash Browns Makes 10-12 Store in an air-tight contained for up to a week in the fridge. Ingredients: 2 white pot ..read more
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Chocolate Chip Cookies
Elsa's Wholesome Life
by Ellie Bullen
2y ago
I am absolutely obsessed with this recipe for Chocolate Chip Cookies from my 2nd cookbook, The Global Vegan. I have received so much positive feedback on this recipe, and I hope you love these cookies as much as I do! The addition of coffee gives them a bittersweet edge which makes them extra delicious. For more delicious recipes, check out my two bestselling vegan cookbooks here. Chocolate Chip Cookies Makes 10-12 Store in an air-tight contained in the pantry for up to 4 days or in the fridge for up to 1 week Ingredients: 1 tablespoon flaxseed meal 3 tablespoons soy milk 80g (1/3 cup) vegan ..read more
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Smoked Jackfruit Tacos
Elsa's Wholesome Life
by Ellie Bullen
2y ago
These smoked jackfruit tacos are one of the most popular recipes in my 2nd cookbook, The Global Vegan. Combining some of my favourite Mexican and Vietnamese flavours, this recipe was inspired by the eggplant tacos at Leeroy’s Vietnamese Restaurant in Canggu, Bali. I fell in love with them and they are a must-try if you’re in the region! For more delicious recipes, check out my two bestselling vegan cookbooks here. Smoked Jackfruit Tacos Makes 6 Ingredients: 2 teaspoons avocado oil 400g can young jackfruit, drained and rinsed, roughly chopped 1 teaspoon smoked paprika 1 tablespoon finely diced ..read more
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The Benefits of Plant-Based Eating
Elsa's Wholesome Life
by Ellie Bullen
2y ago
Hey guys, Elsa here. I have collaborated with a fellow dietitian, Millie, bring you guys some evidence based nutrition articles on some topics that I think are really important when it comes to nutrition. I hope you enjoy reading this article, you can check out our previous blog post on Omega 3’s here! Written by Millie Padula from Dietitian Edition @dietitianedition www.dietitianedition.com Plant Based Eating - What’s all the rage? Google searches for ‘Plant Based Eating’ have boomed over the past 12 months - some might even say the world has become plant obsessed!  We can’t be surpris ..read more
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Wholesome Pumpkin Soup
Elsa's Wholesome Life
by Ellie Bullen
2y ago
A smooth, creamy pumpkin soup that is sure to please the whole family. Not only is this recipe delicious, it is also easy, hearty and wholesome. Packed full of flavour, it is one of my go-to dinners in winter time and is just a taste of what’s to come in my upcoming cookbook! I hope you enjoy :) For more delicious recipes, check out my two bestselling vegan cookbooks here. Wholesome Pumpkin Soup Serves 3-4 A hearty, creamy pumpkin soup that is sure to please the whole family. This easy, wholesome recipe is one of the many delicious dinners that will feature in my upcoming cookbook. Ingredien ..read more
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Omega 3 Essential Fatty Acids on a Plant Based Diet
Elsa's Wholesome Life
by Ellie Bullen
3y ago
Hey guys, Elsa here. I have collaborated with a fellow dietitian, Millie, bring you guys some evidence based nutrition articles on some topics that I think are really important when it comes to nutrition. I hope you enjoy reading this first article! Written by Millie Padula from Dietitian Edition @dietitianedition www.dietitianedition.com It is no secret that following a plant-based diet boasts an array of health benefits. After-all, there are upwards of thousands of research articles that promote the consumption of plant foods and plant-centric dietary patterns due to the positive effect th ..read more
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