Green Vegan Enchiladas- made with a creamy yogurt salsa verde sauce, these dairy-free enchiladas are packed with flavor. Each enchilada has 10-grams of protein! Listen up my little enchiladas…if you’re looking for a high-protein vegan meal that is packed with nutrients and flavor then look no further. These tortilla wrapped beauties are stuffed with dairy-free ..read more

Apple Pie Bars- Made with just 10 ingredients, these bars are just as delicious as apple pie but much simpler to make. (vegan, gluten-free & dairy-free) Apple season is upon us! If you don’t want to spend hours making apple pie then these apple pie bars are the perfect treat. These bars feature 3 layers ..read more

 Brown Lentil Tofu Recipe- Made with simple pantry ingredients, this soy-free tofu comes together fast and is super easy to make. Each serving packs 13 grams of protein! Whether you’re not into eating soy or just want to mix things up, this brown lentil tofu is a great alternative. The best part is that it ..read more

Vegan Zucchini Banana Bread- made with wholesome ingredients, this zucchini bread is naturally sweetened and has 6 grams of protein per serving! (oil-free + gluten-free option) If you’ve made my Vegan Almond Butter Banana Bread then you’ll find that this recipe is a very similar version, just with slightly less banana and shredded zucchini mixed ..read more

This summer we took a roadtrip to explore the port city of Wilmington, North Carolina. It came on my radar after searching for vegan-friendly cities within driving distance of Athens and I’m happy to report that the food scene did not disappoint. Since Wilmington is just 15-minutes from Wrightsville Beach, we initially planned for most ..read more

One-Pot Thai-Inspired Green Curry Recipe- easy to make and packed with flavor, this vegan Thai-inspired curry is sure to be a weeknight favorite! (gluten-free) One of my favorite memories from our trip to Thailand was a cooking class we took in Chang Mai. We started with a visit to a local produce market to collect our ingredients, then artfully prepared fresh curry paste using a mortar and pestle. That was, hands down, the best Thai curry I have ever tasted in my life. Alas, back in the United States, I’m using store-bought curry paste and microwaveable rice so that I can have curry on the t ..read more

Biscoff Protein Donuts- made with almond flour and protein powder, these grain-free donuts make for a healthier and delicious way to enjoy the flavors of cookie butter. (dairy-free + gluten-free) I’ve always enjoyed cookie butter (AKA Biscoff or Speculoos) but it wasn’t until our most recent trip to the UK that I developed a mild obsession. You can find so many incredible things there made with cookie butter. A few of my favorites were Biscoff pancakes at a small vegan cafe in Oxford and the Biscoff donuts from Doughnut Time in London. OMG. Easily one of the best things I’ve ever put in my mo ..read more

Viatnamese-Inspired Tofu Spring Rolls- Made with crisp vegetables and fresh herbs, these plant-based spring rolls make for a light and filling meal that is packed with protein! (vegan + gluten-free) If you’ve never had spring rolls before then you are in for a treat! They are the perfect light and refreshing meal for a hot summer day. In addition, they are packed with protein and can keep you full for hours. I will admit that making spring rolls can be a bit more involved than one might think. You have to prepare the peanut sauce (unless you use store-bought), bake the tofu, chop the vegetabl ..read more

Seeing how the Fourth of July is right around the corner, I’d thought I put together a round-up of some of our favorite summer holiday recipes. From refreshing salads to decadent desserts, there are plenty of options to please any kind of palate. I hope y’all enjoy and that you have a wonderful 4th! (more ..read more

Vegan Sponge Cakes- made with simple pantry ingredients, these vegan sponge cakes come together in less than 30 minutes! (gluten-free option) I have a burning question for you…do you eat strawberry shortcake on a biscuit or sponge cake? Growing up in the south meant all I ever knew was strawberry shortcake served with sponge cake. Specifically the dessert shells you buy at Publix. They are like the perfect little vessel for a pile of ripe juicy strawberries topped with whipped cream. YUM. Unfortunately I am now the person who religiously reads ingredient labels and, holy cannoli, is there a l ..read more