Hernia is a bulge or outgrowth in the tissue or an organ. A hiatus hernia is a pouch that grows on top of the stomach and bulges out from the diaphragm. The diaphragm is a muscle that separates the abdominal and chest cavities. The esophagus passes through the diaphragm just before it meets the stomach, … The post Indian Diet Plan For Hiatus Hernia (Hernia Diet Chart) appeared first on Dietburrp ..read more

Summer is all about soaking in the sun, planning outdoor activities, and vacations, socializing and not to forget, binging on food. People tend to drink sugary cold drinks, energy drinks, aerated drinks, and chilled beers. Vacations and socializing lead to excess consumption of calories eventually resulting in weight gain. As soon as the summer sets … The post The All New Summer Weight Loss Diet Chart And Tips appeared first on Dietburrp ..read more

Can a vegetarian diet give the same weight loss result as a non-vegetarian diet? The weight loss journey is the toughest journey one can have. Some different theories and diets are available freely on the internet. But 1 thing is common in all diets: high protein intake. Read on to get this 1-month vegetarian diet … The post 1-Month Vegetarian Diet Plan for Weight Loss PDF (Indian Menu) appeared first on Dietburrp ..read more

Lose your weight this winter, and use the weather to your advantage with our winter weight loss diet plan for Indians! Winter is the perfect weather to stay a bit longer in your blankets and gives millions of reasons to not leave your cozy bed. Performing daily tasks becomes so difficult that exercising has the … The post Best Winter Weight Loss Diet Plan for Indians PDF appeared first on Dietburrp ..read more

Weight loss is a continuous process that takes time. A fad diet can help you lose oodles of weight in less time. But it can bounce back once you start consuming a normal diet. The weight loss journey has to be slow and steady so that you do not gain the weight back. This 1-month … The post 1 Month Diet Plan for Weight Loss PDF (Indian Menu) appeared first on Dietburrp ..read more

Good news for all those pregnant women who crave Guava, relish your taste buds as much as you want!  Pregnancy is a time when the body requires a lot of vitamins, minerals, fiber, and other important nutrients. Read on to learn whether guava is safe during pregnancy. More about Guava During Pregnancy and Benefits & … The post Guava During Pregnancy: Benefits & Side Effects appeared first on Dietburrp ..read more

ny people struggle to lose weight. They try their hands at every diet available online or from other people’s advice. Yet people fail miserably or might lose weight and the weight bounces back. This leads to frustration and people altogether stop trying their best to lose weight. So then what is the solution?1500 Calories Indian … The post 1500 Calories Indian Weight Loss Diet Plan PDF appeared first on Dietburrp ..read more

Chocolate Cysts symptoms, treatment, and diet plan with Indian menu. Cramps, pain, mood swings, and food cravings are an unavoidable part of a female’s life. Monthly menstruation is an unavoidable part of women’s life. Somehow females deal with these issues beautifully. But there are times the menstrual pain is unbearable. There is discomfort that doesn’t … The post Chocolate Cysts Symptoms, Causes, Treatment and Diet plan with Indian Menu appeared first on Dietburrp ..read more

We always wonder why our grandmothers advised us to go to bed early and wake up with the rising sun. In today’s time, everything starts later in the day. The day ends after midnight, because of which the waking up time is erratic. But, this is food for thought. Why did our grandparents insist on … The post Circadian Rhythm Meaning ( What Is Circadian Rhythm? ) appeared first on Dietburrp ..read more

How to shrink fibroids with diet? Here is the best Uterine Fibroid Diet Plan ( Indian chart and Food List ). Menstrual pain, cramps, and mood swings are a part of every woman’s life. However, sometimes you may find abnormal growths in the uterus. These growths are known as fibroids. These fibroids are non-cancerous, however, … The post Uterine Fibroid Diet Plan ( Indian chart and Food List ) appeared first on Dietburrp ..read more