Look around! Everyone is winging it and life itself is uncertain! We're making it up as we go and taking one step at a time. Uncertainty is the fuel of human progress and allows us to move forward. Sometimes it's helpful to stop with the introspection and just look outside, knowing our humanity connects us. SELF-COMPASSION COURSE - SIGN UP FREE: https://www.scottstemarie.com/8weekswithscott ..read more

"You can only be happy and have value when you've achieved something the world approved" Says who?! Most of you will inevitably move through these milestones, but true happiness in everything in between! SELF-COMPASSION COURSE COMING SOON https://www.scottstemarie.com/8weekswithscott ..read more

Through Scott Ste Marie's lived experience he has seen what is truly possible in recovery, healing, and living authentically. Rest easy and have a great sleep... START LOVING YOURSELF NOW https://www.scottstemarie.com/8weekswithscott ..read more

Sometimes we feel like we've been faking it, living a lie and not sure who we are. It may feel like imposter syndrome or some kind of inauthentic mask has been pulled over you, but not quite. I'd like to take this opportunity in this episode to share a new perspective, one I hope you can practice with me one day soon. If you like this video, the link below is for you! JOIN ME ON PERSONAL COACHING CALLS: https://www.scottstemarie.com/8weekswithscott ..read more

Tired doesn't begin to describe the feeling right? Everything is just the same, boring, yet overwhelming at the same time. You are a sensitive person if you feel a big sense of this tiredness, so let's talk about it! Let's talk about this tiredness and what you can do about it this week. I can't wait to hear about how your plan in the comments! JOIN THE COACHING WAITLIST NOW! https://www.scottstemarie.com/8weekswithscott ..read more

If you've ever been through anything difficult, your life is an adventure to say the least. In times of hardship, the wishes will come up. That's human, natural and normal. Don't beat yourself for fantasy or glamorizing the past. However, set up a limit to this in attention and awareness. Bring lessons from that past self and use it to propel yourself forward into something amazing. Scott Ste Marie is a Mindfulness Teacher Coach and Mental Health Speaker. Through his lived experience he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comf ..read more

What's the rush? What are you striving towards that is causing an itchiness and impatience? Is waiting for something really uncomfortable or not knowing something? That's completely legitimate and I hope you can give yourself at least 10 minutes and hang with me to chill. APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching GROUP COACHING WAITLIST https://www.scottstemarie.com/8weekswithscott SUPPORT THIS CHANNEL https://www.patreon.com/scottstemarie Scott speaks across North America about emotional wellbeing, mental health and our innate need for connection. His history ..read more

Scott Ste Marie is a Mindfulness Practitioner, Life Coach and Mentor. Through his lived experience he has seen what is truly possible in recovery, healing, and living authentically. If you feel at ease and comfortable with the videos on this channel and Scott's approach to emotional and mental well-being, the resources below may be helpful to you. APPLY TO SPEAK WITH SCOTT 1-1 https://www.scottstemarie.com/coaching JOIN THE 8-WEEK SELF-COMPASSION WORKSHOP https://www.scottstemarie.com/8weekswithscott SUPPORT MY WORK https://www.patreon.com/scottstemarie ..read more

Sometimes you want to go back to life before the diagnosis, before the heartbreak, before the loss. We all wish that sometimes. Here's a different way to look at the hard times you've been through. Two words...USE IT. IT'S TIME TO GET HELP https://www.betterhelp.com/depressiontoexpression SPEAK WITH SCOTT FOR LIFE COACHING https://www.scottstemarie.com/coaching JOIN SCOTT'S PATREON FOR FREE https://www.patreon.com/scottstemarie BEING HUMAN PODCAST iTunes: https://apple.co/3uJeCt2 Spotify: https://spoti.fi/2IdKz3m Listen Everywhere Else: https://anchor.fm/scottstemarie Scott speaks across North ..read more

Would you ever trust someone you really don't like or don't know? Then why would you expect to trust yourself? The key here is to know all parts of yourself non-judgementally, which leads to loving yourself! LOVE & KNOW YOURSELF - CONQUER ANXIETY COURSE (40% off until August 23rd) https://tinyurl.com/2m4asfbr APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching GROUP COACHING WAITLIST https://www.scottstemarie.com/8weekswithscott SUPPORT THIS CHANNEL https://www.patreon.com/scottstemarie Scott speaks across North America about emotional wellbeing, mental health and o ..read more