Ali Kamenova
1,287 FOLLOWERS
Ali is the creator of Interval Yoga. A style of yoga that combines ancient yoga practices with cutting-edge physical training techniques; she weaves elements of groove, dance and pilates, weight training and cardio.
Ali Kamenova
3d ago
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Ali Kamenova
1w ago
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Ali Kamenova
2w ago
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Ali Kamenova
3w ago
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Ali Kamenova
1M ago
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Ali Kamenova
1M ago
Hey Yogis,
I am a great lover of plant medicine and have studied it since I remember. I know of a lot of remedies that I have never had to apply in my life but recently I have had to use the one I will share today 5-6 times (on Jonny and I) for different types of injuries.
Whenever I re-discover a remedy that I have always known about I feel it is for a reason. There is conscious communication always ongoing in the greater story of our lives. Our injuries, pains, afflictions, and so forth have a purpose and a meaning.
Today’s recipe or directions is for comfrey poultice. Comfrey ..read more
Ali Kamenova
1M ago
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Ali Kamenova
1M ago
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only. Visit the site and log in/register to read.
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Ali Kamenova
1M ago
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Ali Kamenova
2M ago
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