What could be better than two of the dullest, most one-sided title fights in recent memory? How about two dull, one-sided title fights... with LIGHTS! Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands  Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-pivots-work-in-mma  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

Is Team Evil's sweet baby boy getting put out to pasture? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Support us and listen to bonus episodes on Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   ..read more

For too long has the middleweight division been soiled by "technicians" and "good fighters." No longer. Dricus is here. Dricus Du Plessis: technique isn't everything, read the breakdown on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

If the style you developed led you to this... of what use was the style? Dricus Du Plessis: technique isn't everything coming SOON to the Finer Points of Face Punching: https://facepunching.substack.com/  Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u   ..read more

First mistake... last mistake.  Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

Belal Muhammad and Leon Edwards conspired to deliver the most predictable upset of all time. Arnold Allen vs Giga Chikadze and lots more from the UFC 304 undercard on our Patreon: https://www.patreon.com/heavyhands  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

Will Leon Edwards rest on his laurels against lifelong overachiever Belal Muhammad? Will Tom Aspinall rest on his two working legs after rematching Curtis Blaydes? This week... on Heavy Hands. Heavy Henka is BACK! Miguel Class returns to discuss the first half of sumo's July 2024 tourney: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

Rose Namajunas is officially a crusty old veteran, ready to teach these whippersnappers a thing or two about the MMA. Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands  Bibliotech - breaking down the basic jab: https://facepunching.substack.com  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

Rose Namajunas' quest for flyweight glory continues. And the rest of the card is pretty good too! Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more

Alex Pereira felt the need to summon the aid of dark forces in order to beat Jiri Prochazka. Shame on him!  Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands  How Gervonta Davis beat Frank Martin with a simple, efficient, and effective strategy: https://facepunching.substack.com/  Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u  ..read more