Easy Jewish Chicken Soup (Noodles or Matzo Ball Optional)
Feed Me Phoebe
by Phoebe Lapine
4d ago
Also known as Jewish penicillin, this easy chicken noodle soup is packed with healthy healing vegetables and herbs. It is truly the best simple base for an authentic matzo ball soup if you swap matzo balls (for the noodles) at your seder. It’s perfect paired with my fan-favorite gluten-free Passover brisket (100+ 5-star reviews)! Since my branch of the family is not usually responsible for hosting Passover seder, the matzo ball soup is usually not made with gluten-free matzo balls, meaning I’m forced to create my own version outside the holiday to get my comfort food Jewish chicken soup fix ..read more
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Gluten-Free Dairy-Free Shredded Chicken Enchiladas
Feed Me Phoebe
by Phoebe Lapine
3w ago
This gluten-free chicken enchiladas recipe uses an easy creamy homemade red sauce and is baked in a casserole dish with kale. All the ingredients get roasted together on a sheet pan in the oven, before the chicken is shredded and added to the roasted tomato sauce. You can make it dairy-free by using plant-based cheese or turn them into Low FODMAP enchiladas by omitting the garlic. My chicken Green chile enchiladas have previously required a warning label. Or, so I’ve been told. The recipe for gluten-free chicken enchiladas from my first cookbook is to my repertoire what engagement chicke ..read more
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3-Ingredient Gluten-Free Chicken Wings (Oven-Baked)
Feed Me Phoebe
by Phoebe Lapine
1M ago
These gluten-free wings are baked in the oven until the chicken is crispy and tender, then tossed with a dairy-free buffalo sauce. They’re easy, mildly spicy, and even better served with my gluten-free ranch for your next game day. Gluten-free buffalo wings are one of the few things that would entice me to get excited about an afternoon watching football. Which has historically meant motivation has been low, as it’s nearly impossible to find a sports bar that doesn’t fry their wings with other breaded things. But as the weather has gotten colder, and Sundays have become more high stakes, I’ve ..read more
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Dairy-Free Ranch Dressing
Feed Me Phoebe
by Phoebe Lapine
1M ago
This dairy-free ranch dressing is made with coconut yogurt and an easy dried herb mix. The seasoning tastes just like classic Hidden Valley but is egg-free and lactose-free. If you’re looking for a gluten-free ranch dip, it’s perfect for any party bowl, especially alongside gluten-free wings! Since ranch dressing is a cousin of mayonnaise, you could probably guess my official stance: there are very few things that it does not make better. French fries. Pizza. Carrot sticks, if you’re airing on the side of health not hedonism. Salad, believe it or not, is low on the list of my potential vehicl ..read more
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30-Minute Low FODMAP Breakfast Hash
Feed Me Phoebe
by Phoebe Lapine
2M ago
This vegetarian low fodmap breakfast is a Southwestern spin on one of my favorite semi-sweet potato hash recipes. It’s lightened up with wilted spinach and caramelized bell peppers, and can be a healthy make ahead option with or without egg. Gluten and Dairy-free too! As general rule of thumb, I am always going to choose the low stress hands off approach of making my breakfast in the oven over the sometimes finicky, attention suck of the stovetop. The one exception is for a good breakfast hash, and this low FODMAP version certainly makes the extra effort worth your while. This sweet potato an ..read more
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Low Sugar Oatmeal Cookies with Almond Flour
Feed Me Phoebe
by Phoebe Lapine
2M ago
These healthy almond flour and oatmeal cookies are soft baked to perfection thanks to almond butter, which gives them a lovely chew, and whole rolled oats. They have less sugar and more fiber than regular gluten-free oatmeal cookies and are also dairy-free. You can use raisins or chocolate! I’ve tried many versions of “healthy” oatmeal cookies over the years—especially during the writing of my book, The Wellness Project—but none came close to my childhood favorites until I tried Liz Moody’s version. True to its name—The Best Healthy Chocolate Chip Cookie—the recipe from her book Healthier Tog ..read more
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Warm & Creamy Spinach Dip (Dairy + Gluten-Free)
Feed Me Phoebe
by Phoebe Lapine
3M ago
This oven-baked gluten-free spinach dip is impossibly creamy and satisfying, despite being made with dairy-free cream cheese and sour cream. It makes enough to feed a crowd, but can also be scaled down for more intimate gatherings. Simply omit the garlic for a low FODMAP dip! My food taste was very different than it was today when I wrote my first cookbook. There you’ll find all the most indulgent comfort food from my youth. You know, like (not-so) dairy-free spinach dip with all the best (and worst) white condiments. I learned about my gluten sensitivity on the eve of my first book tour—a ve ..read more
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30-Minute Gluten-Free Cornbread Stuffing
Feed Me Phoebe
by Phoebe Lapine
3M ago
This savory gluten-free cornbread stuffing is packed with caramelized mushrooms, fennel and sage. The crust forms quickly thanks to the skillet, which makes it a great option for making ahead of time and reheating right before the meal. Though I love a little butter around the holidays, you can also make this vegetarian stuffing dairy-free! Thanksgiving used to be “our holiday,” meaning the one my small branch of the family hosted every year for our ever growing masses. Once we hit the 40 person mark, and my dad made the misguided decision to erect a tent in our backyard to host the meal, we ..read more
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Quick-Baked Gluten-Free Skillet Cornbread
Feed Me Phoebe
by Phoebe Lapine
3M ago
This gluten-free cornbread is made in a large hot skillet, which means a quicker bake time and maximum crust to moist crumb ratio. The batter is low sugar, savory and dairy-free optional, which makes it perfect for making cornbread stuffing, dipping in chili, or eating as a snack! It is low FODMAP too if you use plant-based milk. If you are familiar with the blood sugar ethos that is the center of my new cookbook CARBIVORE, then you know that I am not a huge fan of eating sweet quickbreads as a snack. Sugary foods on an empty stomach can do much more harm to our hormones than the exact same f ..read more
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How to Make Quick Gluten-Free Gravy
Feed Me Phoebe
by Phoebe Lapine
4M ago
My mom’s apple cider gluten-free gravy is the only recipe you need to get you through the holiday season. It’s made quickly without cornstarch or pan drippings for a creamy consistency (not gluey!) and has an incredible sweet and sour flavor thanks to the cider vinegar, shallots and rosemary. Gluten-free sauces can be a big pain point around the holidays. A few weeks ago, I participated in holiday hotline chat and was surprised to hear how many people were puzzling over what to serve all the gluten-free problem children at their family table—particularly, what to do for the gravy. My mother h ..read more
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