If you’re looking for a fast, refreshing dish that’s as versatile as it is delicious, this Marinated Cucumber Salad is perfect. With just a handful of ingredients—including crisp cucumbers, tangy rice vinegar, red onions, and a touch of Dijon mustard—this salad comes together quickly and the onion marinates in just 15 minutes!The result? A bright, zesty crunch that works as a&nbsp ..read more

There’s nothing quite like a bowl of homemade soup to bring warmth and nourishment to your day, and this Creamy Vegetable Kale Soup is the perfect blend of hearty and healthy. Packed with creamy potatoes, sweet carrots, flavorful broth, and vibrant kale, this dish is both satisfying and nutrient-dense plant-based soup. Ingredients: 1 cup of chopped onion 2 cups of ..read more

I’ve found that having low-calorie, flavorful sauces, toppings, and dressings on hand is a game-changer for staying on track with my weight loss following Weight Watchers.  Plain steamed veggies or a simple baked potato instantly become more exciting with the right homemade healthy low calorie dressing or topping which helps make eating simple foods feel less like a chore.& ..read more

OMG!!I am beyond excited to share this incredibly tasty dressing that completely transformed my cabbage slaw! It’s bright, zesty, and packed with fresh flavors. I simply shredded red and white cabbage, tossed it with a luscious carrot-ginger dressing, and finished it off with a generous sprinkle of freshly chopped mint.And let me tell you—it tastes heavenly.I love salads, but sometimes the ..read more

Being vegan for me is more than just a way of eating—it’s a lifestyle rooted in awareness, health, and compassion. For me, it’s about making choices that nourish my body while also being thoughtful to the rest of the planet and all who live on it.  That’s why I love sharing plant-based recipes, hoping to inspire others to explore healthier, more intentional ways of eating. But I often wonder ..read more

I'm in my Florida condo for the winter season. I cook about 4 nights a week, and we eat out about 3 nights a week. It seems to be the way everyone socializes (and puts on weight). Of course the weather is warm, so it makes it easy to be out and about and even walk to some of the restaurants.   I'm joining Sherry and other bloggers for In My Kitchen monthly blog share hosted by ..read more

If you are a fan of cabbage, you will love this easy to make sweet and sour side dish. It can be made using either red or green cabbage or a combination of both.  Your choice!Made with white cabbageI've always loved the flavors of cabbage whether in coleslaw, cabbage soup, or stuffed cabbage that my mom made when I was a kid.Cabbage, although a humble vegetable, deserves a place at the ..read more

Although I have never been to New Orleans, it is on my list of places to visit. However, I doubt I would ever consider visiting during Mardi Gras, because it would be too wild and crazy for me. I don't know much about Mardi Gras except that they eat gumbo and jambalaya, King bread and Po' Boy sandwiches. I also know that the predominant colors are purple, gold, and green. and they wear ..read more

Have you ever eaten at PF Chang's? It is a Chinese restaurant chain that is popular throughout the US. One of the few gluten-free and vegan options on their menu is their vegetarian tofu lettuce wraps which are gluten-free optional (meaning you must request them to be made GF). I really like them and decided to try and make/create something like them at home. Lettuce wraps are tasty and ..read more

The History of Valentine's Day:Valentine’s Day, celebrated on February 14th, is a day synonymous with love, flowers, chocolates, and romantic cards. It has become a worldwide celebration of affection.How Did It All Begin? The history of Valentine’s Day is a blend of ancient rituals, romantic legends, and a few events that have shaped it into the holiday we know today. The Beginnings in ..read more