Immune Supporting Vegan Carrot Coconut Soup
The Kind Life
by Joanna Steven
3w ago
When my loved ones are sick, I always bust out the ginger and garlic. They are potent anti-bacterial wonders, and they taste great too. Bonus: this immune-supporting vegan carrot coconut soup makes great baby food. I also added a little red curry paste, since I can’t have enough of the stuff ever since I tried it in Heather’s amazing Butternut Squash Soup. My son Franklin loved it. Baby Nicholas loved it. We all did. And, no one got sick, although I will also credit our trusted elderberry tincture for that! Note from Alicia: To make this a superhero dish skip the coconut milk and cur ..read more
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Peanut Butter Chocolate Maca Cups
The Kind Life
by Alicia Silverstone
1M ago
These peanut butter cups are reminiscent of my chocolate peanut butter cups from The Kind Diet. This recipe includes our mykind Organics superfood blend for an energizing boost! Let me know how you like it below. Serves: 12 Use Organic   For the Chocolate: ½ cup unsweetened and unsalted creamy peanut butter ½ cup cacao ½ cup maple syrup ½ cup coconut oil melted 2 tablespoons coconut butter or coconut manna 1 teaspoon vanilla extract 1/8 teaspoon sea salt For the Maca Peanut Butter: ½ cup unsweetened and unsalted creamy peanut butter ½ cup coconut oil melted ¼ cup maple syrup 2 Tablesp ..read more
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The Sustainable Benefits of the Hemp Plant
The Kind Life
by Gunhee Park
1M ago
Hemp, the non-psychoactive strain of the cannabis family, was once one of the most ubiquitous plants in the world. First found around 8,000 BCE in central Asia, hemp spread across multiple continents through the ages and was a fundamental part of the agricultural revolution. Throughout several civilizations, hemp was used for food, textiles, oil, and industrial purposes. Yet, after getting confused with marijuana in the 1900s, hemp was soon outlawed and forgotten. Many of its benefits were lost in the modern world. Daily CBD published an article back in 1941 with findings that hemp “can be us ..read more
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Vegan Cauliflower Leek Soup for Cold Weather Comfort
The Kind Life
by Alicia Silverstone
2M ago
Soups are an important part of a healthful diet. Both strengthening and balancing, aim to have one serving of vegetable soup per day is ideal. There are two main categories of soup: savory and sweet. Both savory soups and sweet soups are delicious and healthful, although the health benefits are different for each. Savory soups activate the digestive system and build healthy intestinal flora, helping clean out our intestines. Sweet soups are mildly sweet, and are often creamy in texture. The sweetness and consistency are derived by using a combination of cooked sweet vegetables. Sweet vegetab ..read more
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My 7 Favorite Supplements That Support the Immune System
The Kind Life
by Alicia Silverstone
2M ago
Immune health is important year-round, but it’s especially critical this time of year. These are my best supplement recommendations for supporting immune health and staying well! Read on for my tips. Can supplements really power up your immune system?  The short answer? 100%. Immunity may be an invisible force field of sorts, but it comes from within us, not something we put on externally. And the only way we do that is by taking care of our bodies.  This means eating healthy foods most of the time. Fall and winter are the times for indulgence, of course, and it’s perfectly fine to i ..read more
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Cashew-Macadamia Vegan Cheesecake With Salted Caramel Sauce
The Kind Life
by Alicia Silverstone
2M ago
Two hours north of NYC is the Catskill Animal Sanctuary, a refuge for more than 4,000 farm animals since 2001! The Sanctuary also hosts an education center that teaches visitors why and how to lead a compassionate vegan lifestyle – from cooking classes to summer camps to educational lectures. In an effort to share their wisdom and tasty recipes with the world, staff Chefs Linda Soper-Kolton and Sara Boan have interwoven more than 100 recipes with stories about the farm’s resident chickens, pigs, cows, and horses in their 2019 cookbook Compassionate Cuisine. This book aims to share delicious, h ..read more
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Nabeyaki Udon
The Kind Life
by Alicia Silverstone
3M ago
This Nabeyaki Udon is a traditional Japanese dish that is generally cooked in an earthenware or iron pot. This dish is so full of noodles and vegetables that it’s pretty much a complete meal as is, but if you want more protein, add some tofu cubes to the simmering broth or serve a protein on the side. Either way, this dish is light, fresh, and satisfying. The shiitake mushroom soaking water gives the broth a deep flavor. Nabeyaki Udon SERVES 5 Sauce 2–4 teaspoons shoyu 3–4 tablespoons water or soaking water from shiitake mushroom 5–8 drops ginger juice (grate a 1″ piece of ginger and squeeze ..read more
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Quick, Easy, and Effective Solutions for Clean Water
The Kind Life
by Branch Basics
4M ago
Clean, purified drinking and bathing water is foundational to good health! I’m sure you’ve questioned it before, but you should not drink or bathe in unfiltered tap water!  Although the EPA has set standards for over 80 contaminants that may occur in drinking water and pose a risk to human health, there are more than 160 unregulated contaminants that are not monitored.  When we drink, shower and bathe in water containing chlorine and other contaminants, it kills gut bacteria and creates free radicals in the body. Thankfully, there are an array of affordable suggestions to follow unti ..read more
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My 52 Favorite Holiday Gift Ideas
The Kind Life
by Alicia Silverstone
4M ago
The holidays are here again, and, if you’re like me, it can all be a bit overwhelming sometimes. Mostly in good ways, of course, but also — all the busyness of the season, especially the gift-gathering. It’s a lot! I’ve pulled together some suggestions that I hope can help with some meaningful gift ideas and products I’ve personally tried, tested, and loved. And for the person on your list who insists they don’t need anything (good for them!), why not consider a donation to a nonprofit organization doing meaningful work for others? You can read about charities I love, here. Meaningful gif ..read more
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Thanksgiving Pizza
The Kind Life
by Alicia Silverstone
4M ago
This Thanksgiving pizza from Chef Chloe looks yum! I haven’t tried it, but if you do, let me know how it turns out. Ingredients Pizza Dough (one package) 0.25 ounce active dry yeast (110 degrees F) 1 cup warm water 1 cup all-purpose flour (or half all-purpose flour and half whole wheat flour), plus extra for rolling 2.5 cup 1 tbsp olive oil, plus extra for brushing 1 tsp salt 1 tbsp sugar or maple syrup Garlic White Bean Puree  15 oz can cannellini or other white beans rinsed and drained 0.25 cup olive oil 2 tbsp water 1 tbsp lemon juice 2 cloves garlic 0.5 tsp dried thyme ..read more
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