Hi Everyone!  Mickey here… I hope this post finds you enjoying a peaceful and healthy New Year holiday! I wanted to take a moment to give you a heads up about an event coming up that is relevant to the AIP community as well as make an announcement about AIP Certified Coach. First… The 2023 AIP Summit is scheduled for January 9-15!  If you are looking to learn more about healing with the Autoimmune Protocol, directly from AIP Certified Coaches, the AIP Summit is for you!  Each day starts at 10AM EST with a live welcome and then attendees can watch the day’s prepared presentation ..read more

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy.   I love a good one-sheet meal. They truly put the “quick” in #qu ..read more

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy.   Cooler temps tend to have me gravitating towards warm and heart ..read more

Today I’m sharing that after 10 years helping build and lead this movement and seven years at Autoimmune Welln­­­ess and AIP Certified Coach with Mickey, I have decided to step away from my work in the AIP space. In a general sense, I am making this decision because I believe that slowing down and practicing community care are the next right things for me. I am so proud of everything Mickey and I have built and all the ways we’ve been able to serve the AIP community, but I don’t believe that my leadership in this space is the most valuable way I can contribute at this point. To clarify, I sti ..read more

When it comes to living with a chronic medical condition, few things are as important as your support system. Whom you surround yourself with can have a dramatic impact not only on your mental health, but also on your physical health. Navigating life with autoimmune disease can be challenging at times, but it’s important to remember that you don’t have to go through it alone. Having a support system is integral in the recovery process. That is where the AIP BIPOC Community (ABC) comes in. HOW DID ABC START? – It Started with a Roundtable! Before I tell you why you should be a part of this ama ..read more

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy. Flank steak is delicious and packs a very beefy flavor even compared t ..read more

This post contains affiliate links. Click here to see what that means! In order to support our blogging activities, we may receive monetary compensation or other types or remuneration for our endorsement, recommendation, testimonial, and/or link to any products or services from this blog. That being said, we only promote authors, products, and services that we wholeheartedly stand by!   AIP Kitchen Tour is a monthly feature in which we profile a member of the AIP community and their kitchen setup in hopes that it will further inspire us to get our kitchens organized ..read more

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy. Warm spiced apples that make for a yummy sweet treat a la mode or even ..read more

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy. Pho is a Vietnamese traditional dish made with rice or tapioca noodles ..read more

This post contains affiliate links. Click here to see what that means! In order to provide the free resources here on the Autoimmune Wellness website and social media channels, we may accept a commission or other support for our endorsement, recommendation, or link to a product or service in this post. That being said, we only promote authors, products, and services that we use ourselves and wholeheartedly stand by. To learn more about how we earn money here on Autoimmune Wellness, head on over to our Promotional Policy.   I know meat with fruit can be a very divisive topic, but I am m ..read more