Nutrition Blog Network
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The Nutrition Blog Network is a collection of blogs written by registered dietitians. It’s a site you can turn to for trusted advice from nutrition experts.
Nutrition Blog Network
2y ago
We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don't understand the consequences of not getting enough sleep until they suffer from them. Sleep deprivation may contribute to serious health problems, such as heart ..read more
Nutrition Blog Network
2y ago
I made Vegetable Biryani last week and it was REALLY good. Sure, the kids were a little less enthusiastic about the whole thing, but c’est la vie. The older they get, the more opinionated they ..read more
Nutrition Blog Network
2y ago
Back in the good old days of 2018 and 2019, I visited Dubai 3 times within a little over a year. I fell in love with the exotic fragrances of the UAE during the first of these 3 visits. It all started one evening when I entered the elevator in my hotel. There was a ..read more
Nutrition Blog Network
2y ago
After a year he released Gotta Bring It Back in September 2020, up-and-coming KHiphop and K-R&B artist JUNGSU dropped his much anticipated new single “Breakdown†last August 13. This is his first single of 2021 after a full year of ..read more
Nutrition Blog Network
2y ago
Stomach discomfort is incredibly common and at times, difficult to figure out. However, there are a few simple steps you can take to help you get to the root cause of your digestive distress. And, if you think dairy is the culprit, it is very important to figure out if dairy is indeed problematic ..read more
Nutrition Blog Network
2y ago
Happy June! Midwesterners, we made it to SUMMER! Let the festivities commence. This morning, Facebook reminded me that nine years ago I completed my first half marathon with my husband and my brother. Immediately I thought, wowza, so much has changed in nine years, which leads me to this ..read more
Nutrition Blog Network
2y ago
Sugar-free soft drinks, which have been around in various forms for almost 40 years, still have their problems. Remember Tab? Remember Coke Zero? Yes, they tasted sweet and saved you drinking some 40 teaspoons of sugar from each 375 ml can, but are they really healthier than regular soft ..read more
Nutrition Blog Network
2y ago
We spend a third of our lives sleeping, and it is necessary for physical growth and mental health. The problem is that many people don't understand the consequences of not getting enough sleep until they suffer from them. Sleep deprivation may contribute to serious health problems, such as heart ..read more
Nutrition Blog Network
2y ago
There's a new post on Kath Eats!As someone who loves to organize all the things, you can bet my phone is clutter-free. I’ll show you how to organize your phone with three simple tasks you can do right now! Your Phone Is Likely Your Most-Used Device I get it. Our phone is our lifeline. I use my ..read more
Nutrition Blog Network
2y ago
August is National Sandwich Month. The sandwich was named after John Montagu, the fourth Earl of Sandwich. During the 1700s, it is said John Montagu created the sandwich because he wanted to eat his meal with one hand. Resource: Build a Better Sandwich, @produceforkids Greatest Movie Sandwiches ..read more