Best supplements for perimenopause – to support transition through the menopausal years
BBC Good Food
by Katy Bradbury
44m ago
Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which supplements might help ..read more
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Best menopause supplements – to support mood, metabolism and vaginal health
BBC Good Food
by Katy Bradbury
44m ago
Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements are best for you with advice from our expert nutritionist ..read more
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6 of the best meat thermometers, tried and tested
BBC Good Food
by Judy Yorke
18h ago
Read our review of the top digital thermometers on the market so you get succulent meat, cooked exactly to your liking, every time ..read more
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Best kids afternoon tea in London
BBC Good Food
by Lucy Roxburgh
22h ago
Time for tea? If you want to treat the kids, read on for our picks of the best afternoon tea for kids in London, with teas inspired by sweets, Charlie and the Chocolate Factory and more ..read more
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High-protein curry recipes
BBC Good Food
by Emily Burg
22h ago
Try our flavour-packed high-protein curry recipes from around the world to keep you fuller for longer. From creamy and fragrant Thai chicken to spicy Indian keema ..read more
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Can stress cause weight gain?
BBC Good Food
by Emer Delaney – Dietitian
1d ago
A dietitian explains the link between stress and weight gain or loss, including the impact on our hormones, plus top tips to help manage your stress levels ..read more
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What are the best exercises to burn fat?
BBC Good Food
by Katie Hiscock
2d ago
Weight loss happens when more calories are burned than consumed each day, but what you eat and how you exercise is important too ..read more
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How to cook sweet potatoes
BBC Good Food
by Lulu Grimes
2d ago
This versatile root vegetable can be baked, roasted, fried or barbecued (it's not actually a potato!) or even in baking or to substitute for pumpkin ..read more
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Dry January: what are the benefits and drawbacks?
BBC Good Food
by Sarah Lienard
2d ago
Is giving up alcohol for a month good for our health in the long term, or can Dry January be harmful? An expert explains and provides tips to get you through ..read more
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Best fondue sets to buy for cheese and chocolate
BBC Good Food
by Lucy Roxburgh
3d ago
Fondue sets are a lovely addition to any winter table – perfect for upgrading dinner parties and elevating romantic evenings. Find your perfect match for cheese or chocolate with our wide-ranging selection ..read more
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