I have been struggling with my body weight since I was 35, and I’m now 60. I know that not all listeners are familiar with the kilogram as unit of measurement, but we can use the BMI (Body Mass Index) formula to discuss this. It should be somewhere between 22 and 25 and mine has been 33 for a long time. A very long time. No matter what I tried. Yes, I tried some diets but they only work if you keep doing them. So if something does not become normal or easy than at some inevitable point you will stop and gain weight again. Yes, they talk about changing your life style but any change that is too ..read more

Introduction This is the start of a short series about the JSON data format, and how the command-line tool jq can be used to process such data. The plan is to make an open series to which others may contribute their own experiences using this tool. The jq command is described on the GitHub page as follows: jq is a lightweight and flexible command-line JSON processor …and as: jq is like sed for JSON data - you can use it to slice and filter and map and transform structured data with the same ease that sed, awk, grep and friends let you play with text. The jq tool is controlled by a programm ..read more

Laptop: Estarer Messenger Resistant Briefcase Computer Grey Power bank INIU High Speed Flashlight Powerbank Compatible ..read more

MPV resources Awesome mpv resources on Github MPV folder history on Github My github MPV History using Lua on my Github page hpr3133 :: Quick tip - Using MPV with Youtube links I give a quick tip on shortcut keys for watching Youtube or other video sites in MPV hpr3133 :: Quick tip - Using MPV My MPV History excerpt My MPV History excerpt ..read more

https://docs.google.com/document/d/17z3i5VlRzEn2tYPfb-Cx0LYpdKkbL-6svIzp7ZQOvX8 Resume Update Tips I use Kagi.com pro $300 / year but you get access to much more Search+AI but not plugins like ChatGPT so if you MUST have ChatGPT plugins you will need OpenAI Premium account but if you don't I high recommend Kagi.com Pro account with access to Assistant Beta !!! Land a Job using ChatGPT: The Definitive Guide! https://youtu.be/pmnY5V16GSE?t=192 Extensive Resume Notes https://drive.google.com/file/d/1zeYIG7tTE0BUqbRM7-hpk3VdTRc35ZkL/view?usp=sharing Ripped cybersn https://rmccurdy.com/.scrip ..read more

Charleston, South Carolina is a classic Southern city which had a past as a wealthy city, in large part due to slavery, and was active in the American Revolution before becoming the starting place of the Civil War. Links https://flic.kr/s/aHBqjAvQKR https://flic.kr/s/aHBqjAvQY6 https://flic.kr/s/aHBqjAvS82 https://www.palain.com/travel/rv-trip-2022-2023-southeast-us/charleston-south-carolina ..read more

Home Automation, The Internet of things. This is the first episode in a new series called Home Automation. The series is open to anyone and I encourage everyone to contribute. https://en.wikipedia.org/wiki/Home_automation From Wikipedia, the free encyclopedia Home automation or domotics is building automation for a home. A home automation system will monitor and/or control home attributes such as lighting, climate, entertainment systems, and appliances. It may also include home security such as access control and alarm systems. The phrase smart home refers to home automation devices that have ..read more

This was an unscheduled recording I made after my GPS failed part way into a long cross country trip. I did not make any notes. :( Effectively, this is a "Back in my day" old man rant ..read more

Just me explaining why I think the robots will take our jobs ..read more

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