Easy Garlic and Lemon Shrimp
Kalyn's Kitchen
by Kalyn Denny
5d ago
Extra large shrimp cook with garlic and lemon for this Easy Garlic and Lemon Shrimp that’s perfect for a special low-carb meal! PIN Easy Garlic and Lemon Shrimp to make it later! I grew up in a family where my father loved shrimp and my mother hated them, and it was a sign of how much my mom loved my dad that periodically she would heat up a big pot of oil and make deep-fried shrimp for Dad and the other family members who liked it. I was always daddy’s girl so I loved everything my father ate, including shrimp of any kind, rare steak, Roquefort dressing on salad, and even onion sandwiches! W ..read more
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Italian Sausage, Zucchini, and Macaroni Soup (with low-carb pasta)
Kalyn's Kitchen
by Kalyn Denny
1w ago
Italian Sausage, Zucchini, and Macaroni Soup is something I’ve made for years for Denny family parties and it’s always a hit! And we’ve updated this recipe to use Fiber Gourmet Light Elbows with lots of lower carb ingredients, which makes this soup only about 9 net carbs per serving! PIN the Italian Sausage Soup so you can make it later! This Italian Sausage, Zucchini, and Macaroni Soup is long-time favorite soup recipe, and I’ve made it many times for family get-togethers, or for my annual New Year’s Day soup party. It’s perfect for the time of year when the nights are getting cooler, but th ..read more
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Cheesy Cauliflower Soup with Bacon and Green Chiles (Video)
Kalyn's Kitchen
by Kalyn Denny
1w ago
I love this low-carb Cheesy Cauliflower Soup with Bacon and Green Chiles; make it in the Instant Pot or on the stove! And if you’re someone who likes cauliflower + cheese, I bet this cheesy cauliflower soup is one you’re going to make over and over. PIN the Cheesy Cauliflower Soup with Bacon to make it later! For anyone who’s not a Roasted Cauliflower fan or a fan of Low-Carb Soup in the Instant Pot, I apologize for the abundance of those kinds of recipes the last few weeks. I actually started working on this Cheesy Cauliflower Soup with Bacon and Green Chiles weeks ago and made it several ti ..read more
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Chicken Broccoli Alfredo Casserole
Kalyn's Kitchen
by Kalyn Denny
2w ago
We used cooked rotisserie chicken and Rao’s Alfredo Sauce to make this low-carb Chicken Broccoli Alfredo Casserole easy to get on the table! But if you prefer to cook chicken breasts and make your own sauce, I’ll give instructions for that too. Pin Chicken Broccoli Alfredo Casserole to try it later! This new recipe for Chicken Broccoli Alfredo Casserole came about because over and over on Facebook people asked me what to use in Cheesy Chicken Broccoli Curry Casserole if you don’t like curry powder! And one day after about four people had asked me that, the idea popped into my mind to make a c ..read more
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Ham and Cauliflower Casserole au Gratin (Video)
Kalyn's Kitchen
by Kalyn Denny
2w ago
Ham and Cauliflower Casserole Au Gratin is definitely a treat for low-carb comfort food and this is one of my personal favorite casseroles!  PIN Ham and Cauliflower Casserole au Gratin to try it later! I created this Ham and Cauliflower Casserole au Gratin on a January day a few years back when I wanted some low-carb comfort food. I had ham and cauliflower in the fridge, and thoughts of Twice Baked Cauliflower gave me the idea for this casserole with lots of cauliflower combined with ham, cream cheese, Greek yogurt, Parmesan, green onion, and cheese. I’d love this as a delicious low-carb ..read more
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Instant Pot Green Beans with Bacon and Gorgonzola
Kalyn's Kitchen
by Kalyn Denny
3w ago
For this amazing recipe for Instant Pot Green Beans with Bacon and Gorgonzola, the green beans only need one minute of time under pressure. We loved the combination of bacon and Gorgonzola with greens beans; see tips in the post for cooking this without an Instant Pot if you prefer! PIN Green Beans with Bacon and Gorgonzola to try it later! If you look at the Green Beans Recipes on my website, it’s obvious I already have quite a few tasty ideas for green beans as a side dish. Not only do I love green beans, but for years I used to grow them in my garden and had plenty of beans to use for reci ..read more
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Keto Crack Chicken Bake
Kalyn's Kitchen
by Kalyn Denny
1M ago
My Keto Crack Chicken Bake combines the method I use for chicken bake dinners with the flavorful crack chicken sauce so many people love! Even people who aren’t eating Keto will love this recipe, and kids will devour it! Pin Keto Crack Chicken Bake to try the recipe later! Probably everyone who is interested in low-carb eating has heard of the famous Crack Chicken that you can find all over the web. I’ve been seeing recipes with that name for years, but so many of them were for shredded chicken with a creamy sauce and used Ranch Dressing mix, and that didn’t appeal to me much. And then one da ..read more
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Ground Beef Stroganoff Casserole (Video)
Kalyn's Kitchen
by Kalyn Denny
1M ago
This low-carb Ground Beef Stroganoff Casserole uses cauliflower rice, and this has all the flavors people love in Beef Stroganoff! This is a dinner the whole family will love.  PIN Ground Beef Stroganoff Casserole to try it later! It seems like when it’s cold outside people who are watching their carbs start to crave low-carb casseroles, right? This winter is especially cold in many places, so for everyone who needs a bit of comfort food I’m reminding you about this favorite low-carb Ground Beef Stroganoff Casserole for my Friday Favorites pick this week. This mega-popular recipe wa ..read more
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Keto Egg Muffins (Master Recipe)
Kalyn's Kitchen
by Kalyn Denny
1M ago
Keto Egg Muffins are perfect for a grab-and-go breakfast, and my master recipe will help you make them out of whatever you have in the fridge! Or if you prefer to follow a more specific recipe, this post has links to all my low-carb and Keto egg muffin recipes. PIN the Keto Egg Muffins Master Recipe to try some later! Years ago I came up with the name Egg Muffins for these little little Keto breakfast muffins baked in silicone muffin cups, and I think they’re the perfect thing for a grab-and-go breakfast. I’ve been making egg muffins since 2005, going through quite a few versions to get the r ..read more
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Greek Air Fryer Chicken Wings
Kalyn's Kitchen
by Kalyn Denny
1M ago
Greek Air Fryer Chicken Wings are a delicious low-carb appetizer or main dish, and marinating the wings adds amazing flavor. The Greek wings were delicious with the Whipped Feta Dip you see in the photos, but this recipe gives other options as well. PIN Greek Air Fryer Chicken Wings to try them later! Even though I always enjoyed chicken wings as a low-carb appetizer to order in a restaurant, I’m not sure I would have ever tried making them at home. Then my brother Rand raved about some Greek Wings he made that were served as a main dish. And I realized this type of recipe would be perfect to ..read more
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