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How to use up the mushy leftover meat from making broth or stock. Don’t throw it out as it is a valuable source of quality, complete protein! Whether your preference is homemade bone broth or the quicker (lower glutamate) version for sensitive digestion known as meat stock, a large amount of leftover meat is the … The post Leftover Meat from Making Broth. Easy Ways to Use It Up! appeared first on The Healthy Home Economist ..read more

This simple and nourishing recipe for tartar sauce is lightly fermented for improved digestibility and probiotic value. Ready in minutes! The healthy hush puppies recipe I recently posted resulted in quite a few requests for how to whip up homemade tartar sauce to serve with them as a dipping sauce. Tartar sauce is also a … The post Fermented Tartar Sauce appeared first on The Healthy Home Economist ..read more

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Examination of the differences between microcrystalline and nano-hydroxyapatite for protection against dental caries and remineralizing the teeth. A trend I have noticed in recent months is that functional doctors and biological dentists are increasingly recommending products that contain nano-hydroxyapatite to their patients. What is hydroxyapatite, or “HA” as it is commonly abbreviated? HA is quite … The post Hydroxyapatite for Tooth Remineralization appeared first on The Healthy Home Economist ..read more

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Delicious and easy recipe for hush puppies using a healthy fat for frying and traditional, whole food ingredients. I love hush puppies as a side dish with a seafood-inspired main meal. The toxic vegetable oils used in restaurants to make them, however, is something my digestion does not like at all! Canola or soy oil, … The post Healthy Hush Puppies Recipe appeared first on The Healthy Home Economist ..read more

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Natural methods for controlling the 10 most common insect pests in and around the home for a pesticide-free living environment. With the official start of summer here, I thought I would summarize my go-to natural methods for pest control for the top 10 common insects that thrive during the warmer months of the year. Mosquitoes … The post Top 10 Bugs and How To Control Them at Home Without Pesticides appeared first on The Healthy Home Economist ..read more

To access this post, you must be a member of Healthy Home Plus. If you are already logged in as a member, please refresh the page. The post Hyperbaric Oxygen Therapy. Beneficial or a Waste of Money? appeared first on The Healthy Home Economist ..read more