Anyone used it for this? If so, how were your experiences? Anything that helps anxiety usually helps OCD, but interested of anyone taken it specifically for OCD. submitted by /u/ChairmanSunYatSen [visit reddit] [comments ..read more

Reading that continued use can cause serotinin imbalances, I am currently taking Tyrosine once a week (1.5 -2 grams). It is a good plan? submitted by /u/WhiteWeedDemon [visit reddit] [comments ..read more

is arcalion safe for long-term? must it be cycled? can i use it continuous. reason i am asking is because i see mixed google results. cheers. submitted by /u/Round-Evidence-2582 [visit reddit] [comments ..read more

So I have been taking ND saffron maximum potency saffron last 3 weeks, and finally decided to take stock on its effects, which are mostly wonderful! I take it at night (60mg 2 pills) and have the hardest heaviest sleep in my life but wake up restful and ready to take on the day, carried through the day I'm very relaxed, and start to enjoy life again (came off of ashwagandha after a year of taking it daily and suffering adhendonia) and have a way better outlook on life, not to mention my anxiety and overthinking of things has really been reduced and I'm even taking on leadership roles before a ..read more

Good source? Anybody got anything better? I hate the payment options. I don’t carry shit coins submitted by /u/howmutmunnie [visit reddit] [comments ..read more

Thinking of ordering fladrafinil, does anyone have any experience with their products? submitted by /u/SuccessfulMouse4130 [visit reddit] [comments ..read more

I tried to take fish oil on and off for a year, I took it for 5 months and it helped my skin and hormones a lot, but it wasn’t worth it for me to have clear skin but feel like shit. I tried with expensive cod liver oil, normal omega’s 3, krill oil they all make me feel really bad: terrible brain fog to the point I feel out of mind, lightheaded/dizzy, insomnia, increased heart rate, fatigue, etc. Then when I stop taking it takes me 2 weeks or a month to go back to normal submitted by /u/Avaluvvi [visit reddit] [comments ..read more

Which is better? To take it once in a while (when I need it) or to take it for some amount of time, then take a break and take it again (cycle)? Are the effects accumulating over time or do they just disappear? submitted by /u/FaithlessnessThick55 [visit reddit] [comments ..read more

So I know that there is a lot of broken science and misconceptions going on with lithium, in pretty much all directions. On the one hand you have people believing that lithium is kind of unhealthy, because it is prescribed in crazy mega-doses to mentally ill people. And it makes them associate all kinds of negative things with it, like toxicity, gout, increased risk for XY - none of which really hold true at lower doses and when not studying people who were somehow ill to begin with. Then in the middle there is this total absence of scientific research on low-dose lithium or in the lithium or ..read more

Every morning when I wake up I take a walk for 15 minutes and enjoy the sun. I work from home so a few hours later I’ll go out and read my book on a bench somewhere. I heard that it can help your internal clock, because when you get that sunlight in the morning it sets a 16 hour countdown to when you’ll get tired again. The effects on my sleep quality and how long it takes me to go to sleep is tremendous. Not only that, it improves my mood, productivity, energy levels, etc. submitted by /u/aadesousa [visit reddit] [comments ..read more