
Harvard Health Publishing Blog
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Harvard Health Publishing (HHP) is the consumer health education division of Harvard Medical School. For more than 200 years, HMS has been the most prestigious and trusted source of medical education in the world. Explore the blogs which will provide you information on topics covering ways to live a healthier lifestyle, foods to add to your diet, and more specific information on common health..
Harvard Health Publishing Blog
1M ago
You can find rice in a rainbow of colors: purple, black, gold, red, brown, and, of course, white. But when you're faced with the decision of brown rice versus white rice, how do you know which to choose? #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
If you have a serious medical condition that affects your gastrointestinal (GI) tract, you may need an ostomy. An ostomy can be life-changing, and in some cases, lifesaving. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
Buccal fat removal is a surgical procedure designed to remove fat from the lower part of the cheeks, creating a more defined look. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
If you've ever fainted at the sight of blood or from standing up too fast, you've experienced what's known as vasovagal syncope, the most common cause of fainting. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
Fitting in exercise: Find blocks of time when you can exercise, but be realistic. Don't plan to exercise before work if you're not a morning person. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
Whether you're managing your weight or just looking for healthier choices, eating low-calorie, nutrient-rich snacks can keep your energy stable and help you avoid cravings for unhealthy foods. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
Dried fruit has the power to bring a plain-Jane bowl of oatmeal to life, or to jazz up an otherwise lackluster scone or batch of granola. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
Bed bugs are a worldwide nuisance and have become a growing problem. #HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
High-intensity interval training (HIIT) has been one of the most popular fitness trends for over a decade. It's no wonder. HIIT workouts efficiently boost cardiovascular health, improve metabolism, and burn fat.#HarvardHealth ..read more
Harvard Health Publishing Blog
1M ago
If you've ever fainted at the sight of blood or from standing up too fast, you've experienced what's known as vasovagal syncope, the most common cause of fainting. #HarvardHealth ..read more