How to Stay Focused During Tennis Matches
Sports psychology for tennis
by Patrick Cohn
1y ago
Maintaining Concentration During Tennis Matches What throws you off your game during a match? Do you lose your cool after a bad line call, spectator noise, grunting from your opponent, or your opponent taking too much time between points? In these four previous scenarios, there is nothing you can do to prevent them or change […] The post How to Stay Focused During Tennis Matches first appeared on Sports Psychology for Tennis ..read more
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How to Free up Your Tennis Strokes
Sports psychology for tennis
by Patrick Cohn
1y ago
When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in matches, watch this video. Most of the time, tennis players are afraid to fail or lose… Resources for Athletes, […] The post How to Free up Your Tennis Strokes first appeared on Sports Psychology for Tennis ..read more
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How to Free up Your Tennis Strokes
Sports psychology for tennis
by Patrick Cohn
1y ago
When you get on the tennis court, do your strokes feel tight and controlled? In this tennis psychology video, Dr. Cohn helps you free up your strokes in matches. If you are not swinging fully in matches, watch this video. Are you tensing up in competitive matches? Do you fear failure or losing? Watch this […] The post How to Free up Your Tennis Strokes first appeared on Sports Psychology for Tennis ..read more
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Players Who Fear Losing on the Court
Sports psychology for tennis
by Patrick Cohn
1y ago
Fear of Failure in Tennis Under what circumstances does the fear of losing dominate your thoughts? Many tennis players fear losing when they play highly ranked opponents, players with impressive resumes, long-time rivals, or physically gifted athletes. When players become intimidated by their opponents, they develop the expectation of losing. Here’s a bit of a […] The post Players Who Fear Losing on the Court first appeared on Sports Psychology for Tennis ..read more
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Swiatek’s ‘Reset’ Shifts Momentum of Match
Sports psychology for tennis
by Patrick Cohn
1y ago
Mental Skills and Momentum of a Match How quickly, if at all, can you rebound after losing several points or games in a row? After making several mistakes early in a match, do you feel the match slipping away? Are you able to hit the reset button, swing the momentum in your favor, and get […] The post Swiatek’s ‘Reset’ Shifts Momentum of Match first appeared on Sports Psychology for Tennis ..read more
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How to Manage Your Emotions on the Court
Sports psychology for tennis
by Patrick Cohn
1y ago
Do you want to learn how to enjoy your tennis more? In this tennis psychology video, Dr. Cohn talks how about to manage your emotions so that you can have more fun on the court… Do you get frustrated on the tennis courts with mistakes or losing? Does the anger overtake you so you can […] The post How to Manage Your Emotions on the Court first appeared on Sports Psychology for Tennis ..read more
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Helping Young Tennis Players Manage Losses
Sports psychology for tennis
by Patrick Cohn
1y ago
Do you have a tennis player who is very confident but after facing a defeat starts to doubt himself? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Sharma. Here’s what Sharma had to say about her son’s game: “My 14 yr. old son used to […] The post Helping Young Tennis Players Manage Losses first appeared on Sports Psychology for Tennis ..read more
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Starting Your Tennis Game Aggressively
Sports psychology for tennis
by Patrick Cohn
1y ago
Are you having trouble starting a point and you feel you have weak shots? In this week’s tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn answers a question from Tom. Here’s what Tom had to say about his game: “I have trouble executing the initial shots at the beginning of the point. […] The post Starting Your Tennis Game Aggressively first appeared on Sports Psychology for Tennis ..read more
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How to Feel Comfortable With Sharing Goals in Tennis
Sports psychology for tennis
by Patrick Cohn
1y ago
How to Improve Self Confidence in Tennis Why do some tennis players feel hesitant to share their goals with other people? Setting goals is an achievement strategy, and verbalizing goals can add a layer of commitment to working towards their objective. However, there are several reasons why some players keep their personal goals to themselves: […] The post How to Feel Comfortable With Sharing Goals in Tennis first appeared on Sports Psychology for Tennis ..read more
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How to Start the Point for Confident Tennis
Sports psychology for tennis
by Patrick Cohn
2y ago
How to Start Your Points More Aggressively In this tennis psychology video, you learn how to start the point out correctly so you are not giving your opponent the advantage. Many tennis players struggle with playing tentatively early in the match because of fear of making mistakes. It is important to take your practice strokes […] The post How to Start the Point for Confident Tennis first appeared on Sports Psychology for Tennis ..read more
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