Meditation Oasis
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Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.
Meditation Oasis
3y ago
Time = 20:19 (no music) Every moment is new and different. Open to the energy of life, allowing it to renew your body, mind and spirit. Use this meditation when you want to feel refreshed ..read more
Meditation Oasis
3y ago
Time = 19:50 (last 5 mins. music only) Loneliness can be a doorway to deeper connection with yourself and others. Go deep into the feeling of loneliness to find that connection ..read more
Meditation Oasis
3y ago
Time = 24:52 (last 6 mins. music only) This meditation is designed to help you visualize a healthy body. It focuses on the heart, lungs, circulation and digestion, all of which give the body energy and nourishment for health and healing. Read the Show Comments and Tips for more about this meditation ..read more
Meditation Oasis
3y ago
Time = 18:27 This meditation for pregnant women will help you to relax and tune into your baby, strengthening your connection. Fathers to be can also listen to this meditation by adapting it to connect to the baby inside the mother. Read the Show Comments and Tips for more about this meditation ..read more
Meditation Oasis
3y ago
Time = 19:30 Recorded live with our guided meditation group, this meditation is meant to strengthen and develop your capacity for compassion. It is not just about compassion for others, but also for yourself. Read the Show Comments and Tips for more about this meditation ..read more
Meditation Oasis
3y ago
Time = 3:50 Use this meditation to open a meeting. It will help clear your mind and be more present. Use it alone or in a group. Read the Show Comments and Tips for more about this meditation ..read more
Meditation Oasis
3y ago
Time = 25:45 This meditation is designed to increase mind-body coordination and mental and physical balance ..read more
Meditation Oasis
3y ago
Time = 14:20 (last 4 mins music only) This meditation is designed to help you relax into the flow of life. It helps to calm the agitation and restlessness of impatience. Read the Show Comments and Tips for more about this meditation ..read more
Meditation Oasis
3y ago
Time = 15:30 (last 8 mins music only) Simple phrases to help children relax at bedtime, including a guided visualization to create a Make Believe Sleep Friend. Read the Show Comments and Tips for more about this meditation ..read more
Meditation Oasis
3y ago
Time = 13:17 This meditation allows you to relax into anger, thus allowing it to flow through and resolve. Read the Show Comments and Tips for more about this meditation ..read more