Peanut Butter Pancakes
Nutritious Eats
by Melanie
1w ago
Peanut Butter Pancakes are easy to make and delicious to eat using pantry basics. They make a great breakfast or snack!   This post was originally published March 1, 2011. Content and photos have been updated.  Peanut butter makes a regular appearance in our breakfast rotation whether it be on toast, waffles or just smeared on a banana so it is obvious that peanut butter pancakes would be a hit!  Pancakes are a favorite because they are easy to make, fun to eat and are a great meal prep item. The kids get so excited when there are leftovers to heat up on school mornings.  ..read more
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Honey Peanut Chicken Satay
Nutritious Eats
by Melanie
1w ago
Honey Peanut Chicken Satay is the perfect marinated grilled chicken for an appetizer party or family dinner- deliciously spiced and easy to make! This post is sponsored by PB2. All opinions are my own. It’s a new year and a good time to fill your recipe collection with all the healthy recipes. This Honey Peanut Chicken Satay is a delicious lean and high protein meal prep option that might introduce your family to new flavors. When it comes to our diet, we all have different requirements, goals, likes and dislikes, however, setting a goal to meal plan and cook more at home is a great way ..read more
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Easy Vegetable Soup
Nutritious Eats
by Melanie
1w ago
This classic vegetable soup is gluten free, vegetarian and can be on the table in under 30 minutes. Perfect for a weeknight meal! Everyone needs a good vegetable soup recipe! Some days call for a simple and healthy dinner, and an opportunity to get some veggies in your diet. I am not going say ALL of my kids love vegetable soup, but paired with some crusty bread or grilled cheese they will eat some and that is okay with me. This can be made with a combo of pantry basics, some fresh and frozen veggies. You can also change it up depending on your preference and what you have on hand. Benefits ..read more
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Cheesy Chicken and Rice Skillet
Nutritious Eats
by Melanie
1w ago
Cheesy Chicken and Rice Skillet is an easy, one-pot, gluten-free meal full of rice, chicken, cheese and veggies, that the whole family will enjoy! Disclosure: I was asked to participate in this campaign with Cabot Creamery as a member of the Healthy Aperture Blogger Network. I was compensated for my time. Cheesy Chicken and Rice Skillet will definitely make it’s way into your weeknight rotation! It’s not easy finding meals that are healthy, easy to prepare and a hit with the whole family. However, this Cheesy Chicken and Rice Skillet fits the bill AND it’s a one-pan meal- my favorite! This d ..read more
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Panko and Almond Crusted Chicken Sandwich with Sautéed Onions, Arugula and Goat Cheese
Nutritious Eats
by Melanie
1w ago
Bring the restaurant to your house with this Panko and Almond Crusted Chicken Sandwich with Sautéed Onions, Arugula and Goat Cheese! Do you love a good chicken sandwich? It’s my favorite thing to order from a restaurant and with these homemade versions you can make them easily when the craving strikes. Speaking of cravings, getting food on the table day after day is quite challenging whether you have a family of 2, 6 or 8. Back-to-school activities are in full force and sometimes food has to be more portable- sandwiches are the perfect thing! You can easily wrap this to go and if the kids don ..read more
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Baked Chicken Tacos
Nutritious Eats
by Melanie
1w ago
This Baked Chicken Taco recipe is a half slow cooker recipe, half oven recipe, but is 100% delicious, easy and family friendly! This post is sponsored by General Mills, but all opinions are my own. These baked chicken tacos will have you declaring it “Taco Tuesday” any night of the week. Tacos are one of my family’s favorite foods and I am always happy to make a meal that everyone will enjoy. Baked chicken tacos are part crunchy and part soft taco and great to make for a crowd or casual party! Thanks to Old El Paso we are able to rock Taco Tuesday! If you are like me and find cooking in the ..read more
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Gyro Meatloaf Pita Sandwich
Nutritious Eats
by Melanie
1w ago
If you want the flavor of a Gyro Pita Sandwich but a simpler at-home method, try this Gyro Meatloaf Pita Sandwich with Tzatziki sauce. Growing up in San Antonio, my favorite place to eat was this Greek restaurant called Demo’s. It was definitely a childhood favorite. My Grandparents are both Greek so I have an affinity towards Mediterranean flavors. I would get the gyro pita sandwich and devour it, as the cool Tzatziki sauce dripped down my fingers (it was always a messy eat, but so so yummy). The thing is, if you search for gyro recipes you will find there is a certain process to it, includ ..read more
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The Best Veggie Bagel Sandwich
Nutritious Eats
by Melanie
1w ago
This is the best Veggie Bagel Sandwich- loaded with hummus, cream cheese and all the veggies you can fit! Delicious for a lunch or poolside dinner! Bagel sandwiches bring me right back to the collage years, when people actually ate bagels. Gosh I miss those days! My favorite was always the veggie bagel sandwich on an Everything Bagel, typically from Einstein’s Bagels, with the veggie cream cheese (basically a cream cheese with chives) and all the fresh veggies they had. I LOVED this sandwich. I don’t eat bagels a ton, but I have found a new to me gluten free bagel that I love from Trader Joe ..read more
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Cinnamon Vanilla Protein Bites {Gluten Free}
Nutritious Eats
by Melanie
1w ago
These no-bake Cinnamon Vanilla Protein Bites are full of nutritious ingredients and make the perfect bite to satisfy your hunger, for a healthy snack or on-the-go breakfast. Grab and go food is essential in the busy world we live in- whether it’s one of the main meals or a snack, the majority of us are eating out of the house at some point! So when I am rushing my kids out the door from school to activities I like to have healthy portable snacks they can grab, like these Cinnamon Vanilla Protein Bites. All you need is a food processor to make them- dump everything in and give it a whirl. And ..read more
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Peanut Butter Pancakes
Nutritious Eats
by Melanie
1y ago
Peanut Butter Pancakes are easy to make and delicious to eat using pantry basics. They make a great breakfast or snack!   This post was originally published March 1, 2011. Content and photos have been updated.  Peanut butter makes a regular appearance in our breakfast rotation whether it be on toast, waffles or just smeared on a banana so it is obvious that peanut butter pancakes would be a hit!  Pancakes are a favorite because they are easy to make, fun to eat and are a great meal prep item. The kids get so excited when there are leftovers to heat up on school mornings.  ..read more
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