This 30 minute Zucchini Pizza Skillet with ground turkey and melty cheese is a crustless, to-die-for skillet meal that packs 30 grams of protein! You will also love my wildly popular Tex Mex chicken and zucchini! Every summer during zucchini season I look for easy ways to use up this wonderful vegetable. We have a… The post Healthy Zucchini Pizza Skillet appeared first on iFoodReal.com ..read more

Cottage Cheese Zucchini Quiche is a crustless, high protein breakfast or side dish that’s creamy, light, and fluffy with 19 grams of protein! Zucchini season is here! Inspired by my crustless zucchini quiche, this cottage cheese zucchini quiche turned out amazing! I was skeptical if cottage cheese would bake nicely, but it totally did! I… The post Crustless Cottage Cheese Zucchini Quiche appeared first on iFoodReal.com ..read more

High protein Cottage Cheese Banana Bread is a moist, gluten-free quick bread made in one bowl with 11 grams of protein! This cottage cheese banana bread recipe is a version of my viral almond flour banana bread but instead of oil made with cottage cheese to add moisture and boost the protein. I kept this bread gluten free with almond flour because that seems to work well for most of us. I do love baking with almond flour because it yields moist results and is gentle on the digestive system. Overall, this bread was a 10 out of 10 for all of us! It’s one of my favorite banana bread recipes I’ve ..read more

Basil Cashew Chicken is an easy, healthy 30 minute dinner with veggies, chicken and roasted nuts in a savory-sweet sauce. It offers 32 grams of protein! We love chicken skillets like chicken and mushrooms and chicken asparagus stir fry. This cashew chicken recipe is a very simple weeknight dinner with no rare ingredients. It’s an easy skillet meal you can make for your family and serve over rice. Everyone absolutely loved it at my house, and it’s healthy too! Not sure how authentic it is, but that’s not the goal. It’s about getting a healthy dinner on the table in a way that fits my cooking s ..read more

High Protein Cookie Dough Bark is a sweet, no bake dessert made with 7 ingredients and 10 grams of protein. It’s the perfect freezer staple! When summer heat hits we also love to make cottage cheese bark and date bark. Since the bark trend took off last year on social media, it’s become one of my favorite desserts. Especially in summer! We’re loving banana bark and strawberry bark, now I’m adding this protein cookie dough bark to my high protein recipes collection. This recipe starts with cottage cheese cookie dough as a base, then topped off with a layer of chocolate. I also added ..read more

These Cottage Cheese Cookies with 4 grams of protein are slightly chewy, made with just 8 ingredients, and studded with rich chocolate. We’ve made cottage cheese cookie dough a few times, now it’s time to bake some cottage cheese cookies! But these aren’t your everyday cookies, these are cookies with benefits! The cottage cheese replaces butter and adds a protein boost, and my kids couldn’t even tell it was in there. They’re also low in sugar and egg-free, so you can even sneak a taste of the dough. Why You’ll Love This Recipe High in protein: 4 grams per cookie. Perfect for post-workout sna ..read more

Cilantro Lime Chicken Rice Skillet is a 30ish minute, one pan meal with tender chicken, fresh cilantro, and tangy lime. Perfect for a flavorful weeknight dinner! For a different twist, try one pan Mexican chicken and rice and chicken burrito skillet. This chicken and rice skillet recipe takes my cilantro lime chicken to the next level, everything you need for dinner in one skillet! Who doesn’t love time-saving one pot meals? Plus, the lime cilantro flavor is out of this world! I shared a test photo of it on Instagram and you all went crazy asking for the recipe. So, here we go! Why You’ll Lov ..read more

Sweet and Sour Meatballs with ground turkey, peppers, and juicy pineapple chunks in a tangy sauce ready in just 45 minutes with one skillet! Other favorite meatball recipes include Thai meatballs and Mexican meatballs. When we’re craving Asian cuisine I love making it at home because many dishes are surprisingly easy to recreate. I made these sweet and sour meatballs and served over plain Instant Pot white rice and my family loved this “something new” dinner meal! And unlike other recipes on the web, we quickly whip up homemade meatballs. But don’t worry if you’re short on time! I’ve also inc ..read more

This 3 ingredient Cottage Cheese Fudge is a rich, creamy, melt-in-your-mouth healthy dessert packed with 4 grams of protein. We also love coconut oil fudge and avocado mint fudge bars. Just like with cottage cheese cookie dough, I thought there is no way this cottage cheese fudge recipe could work out. But cottage cheese surprised me once again! Fudge is usually a rare treat, but this recipe transforms it into a regular. It is high in protein delicious indulgence that’s also good for you! Why You’ll Love This Recipe You won’t taste the cottage cheese: It blends smoothly and when combined wit ..read more

Chocolate Berry Bars with fresh berries, chia, coconut and toasted almonds all frozen in a slab of dark chocolate. To-die-for easy summer dessert! It’s no bake dessert time! I always crave something sweet after dinner and I thought it would be nice to combine my usual dark chocolate with berries that are in season right now. These berry chocolate bars remind me of my superfood chocolate bars but with the added freshness of juicy fruit and no need to turn on the oven. I’ve been alternating them and protein frozen yogurt bars and they’re just what I need! Why You’ll Love This Recipe Easy recip ..read more