Oct. 27th – Everdry Mess Update Well, this finally deserves a blog post, our journey with Everdry started in July, it’s now October…. You can find the backstories here: First Experience with Everdry  Second Experience with Everdry  THIRD updated Experience with Everdry  Just as I was about to write an update about what’s going on with the Everdry mess we’ve been through on Facebook, and yes, it’s taken this long for everything to be finalized (They started our basement work on ) I was about to give them praises for fixing things and the mess they started and didn’t finish. Ever ..read more

Listen, I drink A LOT of water. Usually about a gallon a day, sometimes more. And unfortunately, I can’t stand plain water, so when I find something to flavor it, I use it. With some caution, I’m a nutrition label nut and I need to find things that are good for my body and my health. With Fall and Winter on the way, it’s essential to make sure you get those daily vitamins in. Now, with VÖOST I can flavor my water, AND get some good vitamins into my body at the same time. VÖOST comes in tablet form, and once you drop it into your water, it creates a bubbly, fizzy boost to your water, and it ta ..read more

It’s summer time, we should be outdoors, soaking in some heat and sunshine. But what do you do once you’re out there? My favorite spot is my hammock. Sometimes I’ll listen to music, sometimes, I’ll read, a lot of times I’ll play games on my phone and just sit outside and chill. I’ve never been a huge gamer, but I do own a Nintendo Switch and play Animal Crossings a lot on it! Sometimes tho, I just want to chill out there with my phone in hand, and that’s when the games from the app store come into play, but truth be told.  I get bored very quickly, so I’m always looking for something els ..read more

When I’m bored, or just trying to relax, I often play games on my phone.  One of my favorite games to play is solitaire.  I probably have more than a few different solitaire apps downloaded on my phone. I download, delete, download again, cause you know, you run out of space at points….. But, I’ve found a helpful little website called Solitaire.org where I can play solitaire, and many different versions of it, all in one spot where I don’t have to download anything! Not only that, but there’s no ads, and it’s FREE! I jumped right in and started playing Klondike Solitaire which I cou ..read more

Ugh! It’s that time, my oldest daughter is graduating high school, got accepted to college and will be moving out of the house. I can’t help but wonder if she’s ready, and if she’ll be ok on her own. We’ve been trying to give her more responsibilities especially as she turned 18, but how do we know if she’s really ready to be fully independent and moving out on her own? Here’s what some experts say every kid should know and be able to do in order to be a responsible, independent young adult. Basic room or house maintenance How many times do you have to remind your kid to pick up their (excuse ..read more

Braised Cuban Flank Steak Here’s a savory recipe that you simply must try! Flank steak is a lean cut of beef, one that is encouraged in fat loss programs, however it can tend to be tough or dry when grilled. Not so with this recipe! By braising lean flank steak in an amazing blend of spices and veggies, this recipe creates a tender, fall-apart steak experience that’s oh-so-enjoyable. If you’re a fan of braised short ribs then you’ll seriously love this recipe. Enjoy! Courtesy of RealHealthyRecipes.com What you need Servings: 8 2 pounds flank steak olive oil spray ½ cup chicken broth 2 medium ..read more

As human beings, we tend to be creatures of habit. We like to feel safe and secure in our comfort zones. But of course, we know, life just doesn’t work this way. Life ebbs and flows, things change suddenly, we transition, move, grow, etc. Life is filled with changes and transitions – big and small; good and bad. Going through a big life change or transition can be exciting, stressful, and fun. But, sometimes, depending on the life change, we let fear or anxiety hold us back, because we are scared of the unknown or unexpected. While every life change isn’t great, most changes and transitions op ..read more

We all know that vegetables are good for us, and that we should eat more fresh veggies in order to increase the fiber and vitamin content of our diets. But, the truth is that most veggie side dishes don’t taste good enough to entice the whole family to dive in. This recipe is the answer. Broccoli and cauliflower are roasted in an outrageously tasty way that’s simple, quick and full of nutrition. Serve this delicious veggie side dish with a piece of lean meat for a well-balanced, fitness approved meal. Courtesy of RealHealthyRecipes.com What you need Servings: 4 1 bunch broccoli 1 bunch cauli ..read more

There’s still time to shape up before the holiday’s…but only if you start NOW! You’re not alone if you gained weight and took a few steps back on your fitness journey this year. In fact, MOST people are on track to end 2020 heavier than they started it. Stress and uncertainty will do that to you. However, I am writing you today to let you know that YOU CAN SHAPE UP before the holidays begin. And it’s easier than you think. The important thing is that you get some healthy momentum going in your favor before you’re faced with the inevitable temptations and indulgences of the holiday season. I’v ..read more

Hair loss is a serious issue that many men and women struggle with at some point in their lifetime. This condition affects 85 percent of men by the age of 50 and 40 percent of women by the age of 40. These results are jaw dropping, and it is no wonder that these individuals are constantly seeking treatment options. Hair loss can be extremely devastating and can even take a toll on a person’s self-confidence depending on the degree of hair thinning. For some, they might not even know the real reason their hair is falling out. In this article I am going to discuss the top 5 reasons for hair los ..read more