James Dunne
James Dunne
321 FOLLOWERS
Welcome to my channel! It's my job to help runners just like you run stronger and injury-free. I'm a runner, coach and sports rehab therapist from the UK. Each week you'll find new videos here including: Strength exercises for runners, Mobility routines, Injury rehab and prevention guides and Running form drills and advice.
RUNNING FASTER - Top 5 Reasons You’re Still Running Slow
James Dunne
by James Dunne
2w ago
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PERFECT RUNNING FORM - 5 Tips for Running Faster Pain Free
James Dunne
by James Dunne
1M ago
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The No.1 Secret to Running Faster EVERY Runner Should Know
James Dunne
by James Dunne
2M ago
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5 Powerful Ways PRO Runners Train to Run Faster (YOU CAN TOO)
James Dunne
by James Dunne
2M ago
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PERFECT RUNNING FORM - 3 Simple Ways PRO Runners Run Faster
James Dunne
by James Dunne
2M ago
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What Happens to Your Body When You Stop Drinking Water?
James Dunne
by James Dunne
3M ago
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Secret to Running Faster Without Getting Tired (NOT WHAT YOU THINK)
James Dunne
by James Dunne
3M ago
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The ONLY 3 Runs You Need to Run Faster for Longer
James Dunne
by James Dunne
3M ago
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Average Runner vs Elite Sports Performance Lab
James Dunne
by James Dunne
4M ago
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The Smartest Way to Run Faster at 265lbs (120kg)
James Dunne
by James Dunne
4M ago
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