In this public episode of The Minimalists Podcast, The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more. Listen to the full Maximal episode on The Minimalists Private Podcast. Subscribe Apple · Spotify · YouTube · Patreon · MP3 Discussed in This Episode How do I declutter my online-shopping addiction? What factors contributed to The Minimalists leaving social media? Why was I still clinging to my living daughter’s suicide note? Is it possible to let go of my Obsessive Compulsive Disor ..read more

In this public episode of The Minimalists Podcast, The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more. Listen to the full Maximal episode on The Minimalists Private Podcast. Subscribe Apple · Spotify · YouTube · Patreon · MP3 Discussed in This Episode How can I get my husband to let go of just-in-case items? Does my need for approval influence my consumption decisions? What are “Thursday Konversations with T.K. Coleman”? Listener insight: “Sometimes I disagr ..read more

The Minimalists speak to a caller who was forced into minimalism after his home burned down. Have you ever had to start over after losing everything? Let us know in the YouTube comments. Subscribe to The Minimalists via . The post Starting Over After Losing Everything appeared first on The Minimalists ..read more

In this public episode of The Minimalists Podcast, we talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go. Plus, we celebrate two employees who are graduating from The Minimalists. Watch the full Maximal episode on The Minimalists Private Podcast: https://patreon.com/theminimalists Subscribe Apple · Spotify · YouTube · Patreon · MP3 Discussed in This Episode How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? Ho ..read more

The Minimalists speak with Griffin House about keeping his music simple by not accumulating too many instruments; they also discuss Griffin’s desire to leave social media. What’s one thing you’re struggling to declutter? Let us know in the YouTube comments. Subscribe to The Minimalists via . The post Minimizing Musical Instruments and Letting Go of Social Media with Griffin House appeared first on The Minimalists ..read more

In this public episode of The Minimalists Podcast, we talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult. Watch all 2 hours of episode 436 on The Minimalists Private Podcast. Subscribe Apple · Spotify · YouTube · Patreon · MP3 Discussed in This Episode How can I maintain traction as a new minimalist? How can I keep going on my decluttering journey when I get overwhelmed? How can I let go of my long-held conceptions of my life and relationships? What is “cultural clutter”? What kinds of gifts do The Minimalists give for birthdays and ..read more

The Minimalists speak with Cal Newport, author of Slow Productivity and Digital Minimalism, about whether they should quit social media even though they’ve amassed 4 million followers and hundreds of millions of views. How do you think The Minimalists will benefit (or suffer) from pausing social media for the rest of the year? Let us know in the YouTube comments. Subscribe to The Minimalists via . The post The Minimalists Are Quitting Social Media for the Rest of 2024 appeared first on The Minimalists ..read more

In this public episode of The Minimalists Podcast, we speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast. Subscribe Apple · Spotify · Google · Soundcloud · MP3 Discussed in This Episode What are the three principles of slow productivity? Should The Minimalists quit social media? How can my company determine our foundational values? How can I minimize idea clutter? When does the need to control become unhealthy? Seriously, should The Minimalists qui ..read more

In this short video, The Minimalists discuss the four sides of conflict reactivity. This is a standalone highlight from episode 434 of The Minimalists Private Podcast. Comment on YouTube and tell us your default reaction: flight, flight, freeze, or fawn (we’ll feature the best comments on a future episode). Since our YouTube channel is 100% commercial-free, please “thumbs up” the video to help us take advantage of the algorithm. P.S. We’re also sharing bite-sized podcasts on TikTok. Subscribe to The Minimalists via . The post The 4 Conflict Reactions: Fight, Flight, Freeze, Fawn appeared ..read more

In this public episode of The Minimalists Podcast, we speak with Dr. Nicole LePera about breaking cycles and healing relationships. Watch all 2 hours of episode 434 on The Minimalists Private Podcast. Subscribe Apple · Spotify · Google · Soundcloud · MP3 Discussed in This Episode How can I let go of the idea of what I thought a relationship should be? How can I cease self-loathing? How can I help improve my parents’ relationship? How can I navigate conflict in my relationships? Why do I treat my girlfriend the way I saw my dad treat my mom? Why don’t I feel like eno ..read more