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The post Laser Hair Removal Target Zones: Face, Legs, and Beyond appeared first on Dr Jemma: Empowerment coach for mums ..read more

*guest post In today’s world, a winning first impression is the cornerstone of building strong personal and professional connections. Here’s where the power of scent often goes underestimated. It’s time to move beyond simply avoiding unpleasant odours; it’s about harnessing the power of fragrance to confidently express your identity and boost your charisma. Science reveals […] The post Unlocking Your Aura: The Power of Smell in Making a Lasting Impression appeared first on Dr Jemma: Empowerment coach for mums ..read more

The post Hard truths about self care for mums appeared first on Dr Jemma: Empowerment coach for mums ..read more

The post [Episode 62] Do less, not more to look after yourself with Tricia Murray appeared first on Dr Jemma: Empowerment coach for mums ..read more

Listen on AppleiTunes | Listen on Spotify On this week’s episode, I’m joined by the fantastic Clio Wood who is a women’s health and sexual wellbeing expert.  I’ve always admired Clio’s commitment to opening up safe spaces for women to talk about their sexual wellbeing and break down the walls of shame, guilt, and embarrassment around this topic. […] The post [Episode 61] Refinding your mojo after kids with Clio Wood appeared first on Dr Jemma: Empowerment coach for mums ..read more

The post [Epsiode 60] Positive reflections on parenting teens with Franky Shanahan appeared first on Dr Jemma: Empowerment coach for mums ..read more

The post [Episode 59] Fiercely embracing your uniqueness with Becky Tilley appeared first on Dr Jemma: Empowerment coach for mums ..read more

The post [Episode 58] Taking control of your stress with Emma Benyon appeared first on Dr Jemma: Empowerment coach for mums ..read more