Thanksgiving Week
The Girl's Got Sole
by Shannon
2w ago
Wow, where has the time gone? It’s already the week of Thanksgiving! At least it’s feeling like winter here in Central Florida lately. To get things a bit up to date… I’ve finally been able to run again the last 3 weeks. Being able to get back into my run/walk routine has me grateful. I’ve been able to get in my last long run for OUC Orlando Half Marathon. Hard to believe that’s less than two weeks away! Also, I ran the 2022 9K for K9s on Saturday morning in Apopka. While I was feeling tired, my pace was decent. It’s definitely a lot better than it was for the Windermere 10k on October 15th. T ..read more
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Race Recap: 2022 Margaritaville Run Orlando
The Girl's Got Sole
by Shannon
2M ago
Disclaimer: I received an entry to Margaritaville Run Orlando to review as part of being a BibRave Ambassador. Learn more about becoming a BibRave Ambassador, and check out BibRave.com to review, find and write race reviews! On Saturday, September 24th, I took part in the 2022 Margaritaville Run 5k in Orlando. This was the inaugural race here in Orlando. The race sounded fun and hey, it would be taking place at the Margaritaville Resort here in Kissimmee! I didn’t realize the race start wasn’t until 9am, until race week. That’s all on me though, because not only have I been promoting it as a ..read more
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Hurricane Ian
The Girl's Got Sole
by Shannon
2M ago
Florida is on lock down due to Hurricane Ian. As I write this, the storm is heading toward Central Florida. We are expecting the worst of the storm late tonight through early Thursday. Hopefully, it will pass through quickly, and not stall over us. Hurricane Ian slapped around Western Florida, near Ft Myers. Seeing reports of lots of trees down and flooding. This storm is larger than Charley, which took a similar track back in 2004 when it attacked Florida. Sending prayers to everyone in Florida, as well as Georgia and the Carolinas. It seems to be heading up that way after it gets through wi ..read more
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Getting over Covid
The Girl's Got Sole
by Shannon
2M ago
After escaping the coronavirus all this time, it finally got me. I somehow picked it up around Labor Day. Thought that I just had bad allergies, and that my constant headaches and stomach issues were because of my thyroid and fibro stuff. I tend to have issues with my stomach and sometimes, headaches and migraines like to make my life a literal pain. After experiencing issues with breathing at the end of an 8 mile run on September 10th, I just figured my asthma was giving me issues. Then, last week, I didn’t run until Saturday morning, and boy did that knock me down. I struggled as I went out ..read more
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Gabby Petito: One Year Later
The Girl's Got Sole
by Shannon
3M ago
Today, August 27th marks the one-year anniversary of the murder of Gabby Petito. Last summer, Gabby and her boyfriend Brian Laundrie set out on a van life road trip together. That trip ended up being anything but the life portrayed on their YouTube Channel, Nomadic Statik. In reality, the couple was having domestic issues, and their story would end horribly. Laundie would murder Petito in Grand Teton National Park, and later commit suicide back home in Florida. Gabby’s story would captivate the world, and through tragedy inspire many. Her family created The Gabby Petito Foundation. It’s missi ..read more
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Delphi Case: Kegan Kline Files Motion to Continue
The Girl's Got Sole
by Shannon
4M ago
Kegan Kline has filed a Motion to Continue with the Miami Circuit Court. The filing was dated 8/1/22, and within the request, Kline requests through his counsel, Andrew Achey, that the Court continue the Final Pretrial Conference scheduled for September 1, 2022. According to the filing, Kline states he is the process of exploring other legal options, and that the Prosecutor in the case, Peter Diedrichs has no objection to the Motion to Continue. In addition, the document states that the Motion is not being made to unnecessarily delay proceedings and if a delay does result, the Motion should b ..read more
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Missing Person: Tyler Laws
The Girl's Got Sole
by Shannon
4M ago
24-year-old Tucker Laws out of Michigan is missing. Laws was last seen leaving his home on July 26th around 3:15pm located near Plainfield Avenue and 5 Mile Road in Plainfield Township in Grand Rapids, Michigan. Laws was last seen wearing a green t-shirt, khaki shorts, tennis shoes, and a dark-colored backpack. He is 5’7/5/8, weighs 160lbs, has brown hair and hazel eyes. Tucker Laws may be a danger to himself. If you see him, please call 911 or the Kent County Sheriff’s Office at 616-632-6100. The post Missing Person: Tyler Laws first appeared on The Girl's Got Sole ..read more
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Product Review: Brooks Ghost 14s
The Girl's Got Sole
by Shannon
4M ago
Disclaimer: I received a pair of Brooks Ghost 14s to review as part of being a BibRave Ambassador. Learn more about becoming a BibRave Ambassador, and check out BibRave.com to review, find, and write race reviews! I’ve been wearing Brooks running shoes for years now. It quickly became my shoe of choice when I started marathon training. When I began training for my first marathon back in mid-2012, my local running store, Track Shack helped me find the right shoe. Ended up in the Brooks Adrenaline GTS, and haven’t looked back since. While I’ve tried out other brands through the years, including ..read more
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On Patrol: Live Premieres Tonight!
The Girl's Got Sole
by Shannon
4M ago
The wait is finally over! At 9pm Eastern/Pacific time, the revamped series based upon LIVE PD premieres on the REELZ Network. The show will air Friday and Saturday evenings from 9pm-12am. Executive Producer and co-host Dan Abrams, along with Sean “Sticks” Larkin, and Curtis Wilson will provide live commentary and analysis. While each show is live, there will be a slight delay in place. This is to accommodate network practices and standards. Also, pre-recorded clips will be aired during each show from earlier police encounters. On Patrol: Live will follow seven police departments across the co ..read more
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Flora Fire Update: Reward Fund
The Girl's Got Sole
by Shannon
5M ago
A sad update in the Flora Fires case. It has been announced that there will no longer be a reward fund for the girls. It was decided that the $20,000 reward fund will be given to the Flora Fire Department. Per the Flora’s 4 Angels Facebook page: This is such awful news. Now, these four girls have no reward fund. There is way too much going on in Carroll County that is corrupt. There really needs to be some housecleaning happening. Between Flora, Delphi and a few other cases (including the Karena case I just posted about yesterday), you have to wonder what the heck is going on. Who is really ..read more
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