Hand Therapy Sessions with Dr. Jim Wagner While I won Nationals in June, it came with a price. I pushed myself as hard as I could in preparation for Nationals. I was implementing ll kinds of new Training Methods I’ve never tried before in my Grip Training. And, unfortunately, it proved to be excessive. In April, after a weekend session, the middle two fingers in my left hand that have been hurting since January of 2020, were producing level 8 to 9 out of 10 pain, and it was a radiant, pounding, unrelenting soreness. I had to scale everything back – volume, intensities, exercise variations, eve ..read more

This thread will serve to give updates on the contest. Entry Form Order on Grippers will be reverse order of when the entry forms are received. Entry forms can be sent in through regular mail or emailed. Mailing address: PO BOX 806 Wyalusing PA 18853 Events: 20mm Grippers, 2″ Napalm’s Nightmare, 2×5 Napalm’s Nightmare Pinch, Little Big Horn, Napalm’s Island Medley For the Medley, each competitor will bring his/her own Medley item. The competitor may choose to use one of the implements I have in my collection. The item may be as hard as the athlete chooses, with a handful of exceptions: – the s ..read more

Black Friday / Cyber Monday 2022 Once again, this year you have the chance to pick up many of my products at significantly reduced prices. And, just like last year, I’m giving away 2 free phone consults to those who make the biggest total purchase. The two customers who make the biggest overall purchases will receive a free 30-minute coaching call. I’ve taken just about every single product I sell and cut prices. All grip workouts have been slashed to $9.99. All month-long muscle building programs have been dropped down to $20 apiece. Other products have been reduced by $10 to $20 each. These ..read more

I want to help YOU reach YOUR goals as fast as possible. I am currently taking on 3 new Coaching Clients. Grip Task Force – Monthly Monthly Payments of $149 Grip Task Force – Quarterly Quarterly Payments of $397 What does the Grip Task Force Entail? 1. Completion of Training/Health History Forms I will send you forms which will need to be completed. These forms will cover various questions related to your training background and goals. This will help me get to know you and your training history. There are also some liability forms that must be completed. 2. Initial One-on-One Coaching Call F ..read more

This is the link for the US Grip National Championship entry form: Entry Form The post 2022 United States Grip Sport Championship Entry Form appeared first on Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength ..read more

Eventually you get to what I call the Owen Hart Point. This is where you finally feel like “Enough is Enough and  It’s Time for a Change.” That’s where I was this summer, and 5 months later, I’m 20lbs lighter. All the best in your training. NAPALM The post How I Lost 20 Pounds This Year – Phase 1 appeared first on Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength ..read more

I couldn’t believe the contraction I was feeling in these when I tried them. All the best in your training. NAPALM The post How to Target the Lower Abs Effectively – Intense Contraction! appeared first on Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength ..read more

The post The Biggest Mistake Grip Guys Make In Their Training appeared first on Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength ..read more

Video #2 in the #31DaysOfQnA The post Cannon Standard Grippers Review appeared first on Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength ..read more

Video #1 in the #3aDaysofQnA The post Strength Exercises I Still Do Even When My Back is Injured appeared first on Diesel Crew - Muscle Building, Athletic Development, Strength Training, Grip Strength ..read more