Spiced Mediterranean Chicken Bowls Wonderful spiced Mediterranean chicken bowls with perfectly seasoned chicken, rice, spicy red pepper feta sauce, and plenty of fresh toppings. These 30-minute Mediterranean chicken bowls are packed with protein and make the best meal prep dinner! Serve with warm pita bread to scoop up every delicious flavor. Yesterday’s creamy, spicy red pepper feta dip, meet ..read more

Spicy Roasted Red Pepper Feta Dip Creamy, spicy roasted red pepper feta dip made with six simple ingredients easily blended right in your food processor. This savory red pepper dip not only makes a delicious appetizer or snack with pita chips, veggies, and crackers but is also the perfect spread on sandwiches or wraps! Add a kick of heat to your ..read more

Marbled Banana Muffins Incredible marbled banana muffins baked with a swirl of fudgy chocolate batter and plenty of melty chocolate chips. These fun, easy marbled chocolate banana muffins have a cozy hint of cinnamon flavor and make such a fun breakfast, snack, or treat! Chocolate and banana — is there any better combo? Today I’m bringing you a ..read more

Lemon Lover’s Lemon Blueberry Sweet Rolls Absolutely to die for, big, soft lemon blueberry sweet rolls bursting with a homemade quick lemon blueberry filling and topped with a luscious lemon cream cheese frosting. These lemon sweet rolls are a glorious new take on my famous cinnamon roll recipe and are perfect for brunch, dessert, and celebrating spring and summer holidays! HI ..read more

Mama’s Veggie-Packed Chicken Meatloaf A delicious meal-prep-worthy chicken meatloaf packed with nutritious veggies and tons of flavors! Stuff this protein and veggie-packed chicken meatloaf with cheddar cheese and glazed with ketchup or bbq sauce for both an adult and kid-tested and approved dinner. Freezer-friendly and so easy to make! It’s been awhile since I brought you a really good ..read more

Chickpea Arugula Quinoa Salad Fresh, satisfying chickpea arugula quinoa salad packed with 20g of plant-based protein and ready in just 30 minutes. This easy arugula quinoa salad has a lovely lemon vinaigrette and delicious mix-ins like feta cheese, toasted almonds, creamy avocado, and sweet Medjool dates for bursts of flavor and texture in every bite. The perfect filling weekday ..read more

ABC Muffins (apple, banana, carrot muffins!) These nourishing, kid-friendly apple banana carrot muffins, also known as ABC muffins, are packed with nutrition thanks to fruit, veggies, whole grains, and flaxseed meal. The perfect muffins to bake for little kids who need an extra dose of nutrients in the morning or as a snack, great for busy mamas on the go, and ..read more

One Pan White Wine Chicken Sausage White Bean Bake Incredible one pan chicken sausage white bean bake with warm seasonings, a boost of greens from kale and herbs, and a layer of melty cheese. This comforting, protein-packed white bean bake is such a fun weeknight meal made extra delicious when scooped up with baguette slices or pieces of sourdough! White beans! It seems like ..read more

Viral Turkish Pasta The viral Turkish pasta recipe is an easy, delicious weeknight dinner that’s packed with protein and simple ingredients. Get heartiness from perfectly spiced lean ground beef, tangy flavor from a creamy garlic yogurt sauce, and coziness from a drizzle of paprika butter. This unique pasta dish comes together in just 30 minutes and will be ..read more

The Best Freezer Meals to Make Life Easier Save time and get nourishing meals on demand with the BEST freezer meals! In this guide, I’ll show you exactly how to freeze and reheat your favorite meals — from breads and muffins to casseroles and stir-fries. Meal prep these recipes during busy weeks, freeze them, and enjoy delicious, healthy recipes weeks or months later ..read more